IMPROVE MY GAME
Articles
-
Body-Swing Connection: Adam Scott
By TPI
Dr. Rose and Dave Phillips share how Adam Scott's exceptional physical capabilities helped produce one of the most coveted swings in golf.
More
-
Should You Swing the Driver at 80% Effort?
By Padraig Dooley
We hear it often - swing it at 80%. But is this true?
More
-
When to Shut it Down?
By Dr. Peter Mackay
The medical and coaching personnel working with professional golfers are often called upon to make judgments with respect to a player being fit to play or to continue to play in a specific event.
More
-
Have You Reached a Plateau?
By Dave Phillips
You keep trying but you're just not getting better. What do you do?
More
-
Is Age a Barrier?
By Dave Phillips
Golfers in their 40's are excelling. Lets find out why.
More
-
Peanut Butter or Bananas - What is best for fuel on the course?
By Dr. Greg Rose
PGA Tour Player Adam Scott explains his eating habits on the course and our Advisory Board discusses the nutritional value of that meal.
More
-
Does your Golf Shoe Fit ?
By Dave Phillips
Shoes come in all shapes and sizes to fit all the different feet our their but maybe you should ask a few more questions before you buy your next pair of golf shoes.
More
-
Boxing, Golf and fast twitch muscle fiber!
By Dave Phillips
Is training like a Boxer good for your golf game ?
More
-
How to Use Your Power 2 Certification to Increase Your Business
By Chris Finn
When you complete the TPI Power 2 Certification course, you join an elite and small number of golf performance professionals who can help golfers in unique ways.
More
-
Dr. Greg Rose Discusses Considerations For Coaching and Training Female Golfers On The Felix Fortis Podcast
By TPI
“If you’re trying to develop power in women, do not neglect the lower body."
More
-
Treating Motor Pattern Dysfunction: Are Your Corrective Exercises Correcting?
By Paul Gozbekian
How do you prepare your body for training, activity and performance? More importantly, how are you dealing with muscle tightness, joint immobility, chronic pain and injury that are limiting your potential in these areas?
More
-
The Distance Debate: How Modern Training Programs May Be An Overlooked Factor
By Ross Eves
A look at how physical training and the influx of elite athletes have influenced the increase in distance on the PGA TOUR.
More
-
Maximize the Speed You Already Have
By Liam Mucklow
Every player wants to hit it further, but many golfers don't realize that they already have the physical tools to do it.
More
-
How Golf Clubs Are Using Fitness To Engage, Attract And Retain Members
By TPI
"While golf may have been the dominant force driving club membership since the end of WWII, health, fitness and wellness will be the identifying characteristics over the next 20 years. This is where society is going."
More
-
10 Ways to Motivate our Young Athletes
By Milo Bryant
For some silly, inane reason, too many of us believe that learning can only take place in monotonous and analgesic environments conducive to most funerals. TPI instructor Milo Bryant shares why fun should be a priority.
More
-
X-Factor Essentials: What it is and How to Train it
By Mike Carroll
TPI Certified fitness professional Michael Carroll (attended Level 1 in the UK in June) examines the relationship between x-factor and ball-striking performance in addition to discussing strength and conditioning strategies for golf.
More
-
Building a Golf Fitness Business: What Do You Do First?
By Fran Rosario
Now that you’ve completed some or all of your TPI Golf Fitness Certification Courses, it’s time to get right to the question that we’re all asking: “What’s next?”
More
-
Helping Rising Star David Puig Limit Side Bend to Alleviate Stress on Lower Back
By TPI
At just 22 years old, David Puig is one of the most talented young golfers in the world, but when we met him two years ago, he was already complaining of lower back pain. Though pain is multifactorial, we always want to investigate if mechanics or movement capabilities could be contributing factors. In David’s case, his movement screen matched his 3D data, suggesting that his body may be an underlying driver of inefficient technique.
More
-
Dr. Greg Rose Joins The U.S. Kids Golf Podcast
By TPI
Dr. Rose and John Kim discuss important considerations in developing junior golfers and fitness for recreational players.
More
-
6 Exercises Every Hypermobile Golfer Needs
By PFS Fitness
Hypermobile golfers are vulnerable to injury and performance limitations. A common occurrence among young athletes.
More