IMPROVE MY GAME
Articles
-
Minimal Dose, Maximum Effectiveness
By Jason Glass
TPI instructor Jason Glass previews his presentation for the World Golf Fitness Summit.
More
-
X-Factor Essentials: What it is and How to Train it
By Mike Carroll
TPI Certified fitness professional Michael Carroll (attended Level 1 in the UK in June) examines the relationship between x-factor and ball-striking performance in addition to discussing strength and conditioning strategies for golf.
More
-
The Matthew Effect - Relative Age Effect
By Dr. Greg Rose
Does your birth date effect if you make it on tour or not - could be?
More
-
Be Like Mike: How Mike Weir is Improving His Physical Capabilities in his 40's
By Jason Glass
Masters Champion Mike Weir joins the Coach Glass podcast to discuss his approach to training and performance.
More
-
How I Use Dry Needling And My TPI Medical Certification To Help Golfers
By Catherine Hoell
Dry needling technique is not a panacea for all golf injuries, nor is it a modality that I use in exclusion of other evidenced-based physical therapy treatments, but it is a powerful tool to have in my practice.
More
-
Skin In The Game: The Overlooked Risk Of Golf
By Mindy Clark MD
On average it has been estimated that professional golfers received 217 times the amount of ultraviolet (UV) radiation needed to cause a sunburn over the course of the year.
More
-
Mark Blackburn is Golf Digest's Top Teacher In America
By TPI
After over two decades at the top of the Golf Digest Best Teachers list, the legendary Butch Harmon is turning over his top spot to our instructor, advisory board member and friend, Mark Blackburn.
More
-
Advice for Parents
By Dave Phillips
Here is some sound advice for any parent who has a talented young golfer in the family!
More
-
The Pelvic Tilt Test
By Greg Rose
The ability to move and control the position of the pelvis is critical for optimal power transfer from the lower body to the upper body during the golf swing.
More
-
Protect your Eyes !!!
By Dave Phillips
Make sure your kids have a good pair of sunglasses to protect their eyes during the summer months.
More
-
Massage Therapy and Golf
By Craig Knight
Whether you are a weekend warrior or a touring professional, including massage therapy as a regular part of your training program can help you to avoid injury.
More
-
A modern approach to training
By Kayleigh Franklin
TPI Certified (Level 2 Fitness, Level 2 Medical) explains how the marriage manual therapy and physical training will yield better results for your clients.
More
-
Beware Of What You Stretch
By Jason Glass
So many of us have bought into the old adage that you need to stretch to stay supple and play your best. What if stretching actually had the opposite effect?
More
-
Study Habits That Help Your Golf Game
By Dave Phillips
Help your kids study and your golf game at the same time.
More
-
Why is Change so Difficult?
By Dave Phillips
In this article we discuss two areas of your body that could affect your golf swing.
More
-
Fight Arthritis with Cherries
By Dr. Greg Rose
Don Tolman discusses how cherries can replace your daily aspirin for pain relief.
More
-
Golf can be Mental
By Dave Phillips
Understand your mental emotional state and unlock your playing potential.
More
-
Super Flex Bands
By Dave Phillips
Get a PGA tour style workout with some new exercise bands.
More
-
TRX - Fitness Anywhere
By Greg Rose
The TRX System is the essential complement to the personal trainer’s equipment portfolio, particularly for those who focus on golf-specific functional fitness, stability training, and core development.
More
-
Treating Motor Pattern Dysfunction: Are Your Corrective Exercises Correcting?
By Paul Gozbekian
How do you prepare your body for training, activity and performance? More importantly, how are you dealing with muscle tightness, joint immobility, chronic pain and injury that are limiting your potential in these areas?
More