IMPROVE MY GAME
Articles
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Screening and Baseline Numbers in Amateur Golfers: Part 1 of the Fit For Golf 12 Month Case Study
By Michael Carroll
Michael Carroll of Fit For Golf is taking three amateur golfers through a 12 month fitness journey to identify how addressing physical limitations can have an affect on their game.
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Behind the Scenes With Brooks Koepka's Team
By TPI
Koepka's team of Claude Harmon, Marc Wahl and Joey D share their perspective of how Brooks made the jump from contender to champ.
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How Golf Clubs Are Using Fitness To Engage, Attract And Retain Members
By TPI
"While golf may have been the dominant force driving club membership since the end of WWII, health, fitness and wellness will be the identifying characteristics over the next 20 years. This is where society is going."
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A modern approach to training
By Kayleigh Franklin
TPI Certified (Level 2 Fitness, Level 2 Medical) explains how the marriage manual therapy and physical training will yield better results for your clients.
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The Linear Kinematic Sequence
By Phil Cheetham
So what exactly is the Linear Kinematic Sequence?
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What are the key muscles in the Golf Swing?
By Dave Phillips
Hint, one of them starts with B and ends with T.
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Jordan Spieth - Rookie of the Year
By Dave Phillips
What you can learn from the PGA tour rookie of the year.
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Why is Change so Difficult?
By Dave Phillips
In this article we discuss two areas of your body that could affect your golf swing.
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Stuff Happens in Golf
By Dave Phillips
Random events happen everyday on the golf course, can you control them?
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Green Reading Process
By Dave Phillips
This article and the corresponding drills will help you learn how to be a better green reader and putter.
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Hip speed good or bad?
By Dave Phillips
This article shares some thoughts on hip speed and how to control it.
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Your hips and your swing
By Dr. Greg Rose
Why hip mobility and strength are so important in your golf swing:
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How To Encourage Long Term Athletic Development In Junior Golfers
By TPI
Parents and coaches who emphasize winning over athletic development at a young age can be limiting a golfer's long-term success.
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How A Rotary Stool Became Our Favorite Tool for Helping Golfers Use the Ground
By TPI
Whether early extension, loss of posture, sway, slide or even coming over the top, many of the most common swing characteristics we identify can be addressed by improving how we push against the ground and rotary stools have become a favorite tool to help create a feel.
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Better is More
By Dr. Bhrett McCabe
When More is Not Always Better, It is Time to Coach that Better is More
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Active Recovery: An Important Day in Your Week
By Pam Owens
Recovery doesn't mean doing nothing.
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When Working To Improve Rotational Capabilities, Don't Overlook The Neck
By Kevin Dishon
The cervical spine is one of the more neglected body parts in terms of mobility training, but it is extremely important, especially considering how modern lifestyles impact posture.
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How Ankle Mobility Influences Your Movement Patterns and Your Golf Swing
By TPI
Dr. Greg Rose explains the relationship between the deep squat and Loss of Posture, specifically as it relates to ankle mobility.
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5 Myths About Golf Fitness
By Clinton Shum
Golf fitness is starting to achieve mainstream acceptance, but there are still several myths which keep golfers from turning to the gym for improvement.
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The Role of the Shoulder Girdle in the Golf Swing
By Clinton Shum
TPI Certified strength and conditioning specialist Clinton Shum discusses how common limitations in the shoulder girdle effect the golf swing.
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