Samantha T. Jones MSc.
Samantha is a certified Exercise and Holistic Lifestyle Coach through the CHEK Institute. She is also trained in SOMAGOLF and ELDOA under the tutelage of expert Osteopath Guy Voyer. She has a Masters degree in Holistic Nutrition and incorporates these approaches within every program.
She is also a Golf Fitness Coach under the Titleist Performance Institute (TPI) level 1 certification program.
Based at the Lakewood Ranch Athletic Center, Samantha works with the following fundamental skills required by every golfer: posture, balance, flexibility, power, stability and mobility.
She also incorporates myofascial stretching, analytical segmental strengthening, proprioception and decoaptation of the spine into each of her unique and target focused programs.
She is available for private, semi-private and group training for all golfers. In addition, she holds a number of Golf Fitness Workshops throughout the year. See website for details about the next, upcoming workshop.
She is also available for holistic lifestyle coaching with the golfer in mind: nutrition, healthy joints & muscles for optimum performance.