Kris Thomas

Kris has been working in the fitness and sport performance industry for over a decade, including working as a trainer for the Florida Gators football program while attending the University of Florida in the college of Human Health and Performance. Additionally, Kris interned as a Strength and Conditioning Coach for St. Leo University, where he worked with numerous athletes from various sports, designing strength and speed programs catered to their individual and team goals. Upon graduating, Kris became a Certified Strength and Conditioning Specialist and obtained a Level 1, as well as a Level 2 Fitness certification from TPI.

Kris works with both general fitness and golf fitness clients in gyms all over Manhattan and Brooklyn. For initial session inquiries email thiskrisfitness@gmail.com