Episode 3
Junior Development
Learn techniques for working with kids from ages 5-11.
Episode Details
Episode Details: Denis McDade, the former coach of the Victorian Institute of Sport, and the guys from SNAG join us to discuss junior development for golf. We will focus on ages 5-11 and show you techniques to help build tomorrows superstars.
Warm Up: - Jump Rope skipping lower body warm up and strength - Vertical Throws, to develop energy from the ground up. - Overhead Pass - Side Bends, great for rotation in the golf swing. - Razor Blades, Rotating body side to develop flexibility and strength. - Hip Twister, helps to develop a key skill for starting the downswing correctly.
Developing core rotary speed: - Denis and Greg, talk baseball and how it relates to the golf swing. - Baseball swings, to highlight the eye hand coordination and rotary speed. - Tennis swings, two enhance skills acquisition in the forearms and wrists. - Throwing a football leg up for posture and balance.
Arm and Wrist Speed: - Wrist Speed, Tennis swings for wrist release speed. - Frisbee throws to teach proper wrist release mechanics.
Snag Golf Products:(www.snaggolf.com) - Grip with 5 sides easy for kids to hold onto the club and promote and proper grip. - Putter with Brush to help the putting motion and visually help them understand the putting stroke. - Hoop clock to help kids learn swing motion. - Snapper to teach how to swing the club and create the proper lag and release.
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