Wake up every muscle, connective tissue, and joint involved in the golf swing. Developed to attack the whole body, it's the perfect workout for the player who travels and can't get to the gym.
This three-part DVD will take you through exercises targeting your upper body, core, and lower body in an effort to help your game as well as your quality of life. Players of all ages and skill levels can enjoy the benefits of this feet and fingertip program. See how Tom's fitness secrets that he uses with the best baseball players in the world will directly improve the movements in your golf swing.
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