Joe O Connor

Joe O Connor is a lecturer in Exercise Physiology, Performance Nutrition and Resistance Training in the Munster Technological University (MTU).

He is also the founder of Nisus, a hybrid fitness company working with clients looking for improved health, fitness and performance both in their personal and professional lives.

As a fitness consultant Joe has worked with a wide range of teams and athletes ranging from All Ireland winning GAA teams to those competing at the highest international levels of competition including the Rio & Tokyo Olympics