For as long as I can remember, I have been a competitive athlete. Not always the biggest or strongest, I have relied on a disciplined work ethic and constant activity to be able to keep up and stay competitive. That same discipline and strong mental focus is what I bring to Energetics Health and Fitness, and what allows me to be an effective member of their team of Fitness Professionals.
As I have aged from my 20’s into my 30’s, I have found it necessary for more recovery time and more emphasis on mobility training to maintain my competitive expectations. This has given me a deeper understanding of what my client’s feel as they age and has allowed me greater insight into their training needs. Dealing with clients who not only want to live better and healthier, but golf healthier too, I needed to become more aware of what hinders their enjoyment of golf. Becoming TPI Certified was the next logical step.
With my TPI Certification, I immediately gained a better understanding of the physical demands of playing golf. Not only can I help develop a stronger and more consistent golf swing, I now have a better understanding of common physical ailments to playing golf and how to correct them. The goal is not just to build a “stronger” golfer, but a healthier golfer who can play well into their 80’s.