Weighted Ball Speed Protocol

Behind the scenes of the Titleist Performance Institute as seen on The Golf Channel.

  • Joe O'Brien

    Amazing! I really enjoyed the distinction of speed vs strength and how both are incorporated. Very doable for every level of golfer. Awesome content!


    This one is one of the best I have ever seen for power for golf, baseball, and tennis. Save this one and watch it often. Thank you mucho.

  • Brent

    Would adopting a sidearm-style throw help duplicate the joint action of the shoulder during the golf swing? Would a sidearm throw transfer even better into golf?

  • Anonymous User

    Where's the link to the equipment?

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