IMPROVE MY GAME
Articles
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How Jordan Does It
By Dave Phillips
Jordan Spieth is arguably the hottest player in golf and a favorite at the Masters, but his swing doesn't get as much credit as it deserves. Here are some things he does really well.
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Ben Hogan R.I.P
By Dave Phillips
Ben Hogan is no longer with us but his legend will always live on.
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Early Hips
By Dave Phillips
This drill will help your swing sequence.
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The Seated Trunk Rotation Test
By Dr. Greg Rose
This a screen for thoracic spine rotational mobility.
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Anterior Tilt and Pelvic Control
By Greg Rose
Is an anterior tilted pelvis throwing you off balance?
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Free Level 1 Preview: Analyzing the New "Hiking" Swing Characteristic
By TPI
Hiking is one of the three new swing characteristics we introduce in our updated Level 1 course. It refers to the excessive lifting of the trail hip at the top of the backswing (or “launching” in transition).
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How Improving Pelvic Rotation Helped My Client Control Their Path
By Lance Gill
Ball flight was the symptom, but movement was his problem.
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The Latest Tour Winners Embody the 2016 WGFS Theme
By TPI
Brooke Henderson and Daniel Berger are phenomenal golfers, but both are products of a multi-sport background. We discuss how they support our philosophy of developing athletes first, golfers second.
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Jason Day's Body-Swing Connection: Load To Explode
By Dave Phillips
It's no secret that Jason Day is one of the biggest hitters on the PGA Tour, but analyzing his swing on BodiTrak helps show us how he generates his power. Watch as Dave explains how Jason is able to load tremendous pressure into his trail leg without "swaying" and demonstrates drills that he and his caddie/coach Colin Swatton use to avoid sway in his swing.
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Training the Senior Player
By Rich Freedman
With the advent of TPI functional fitness screening, fitness trainers have a valuable tool to identify and correct many of the swing flaws plaguing the senior player.
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The Linear Kinematic Sequence
By Phil Cheetham
So what exactly is the Linear Kinematic Sequence?
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C-Posture
By Greg Rose
C-Posture is named for the excessive rounding of the upper back at set up (looks like the letter "c"). See why this posture is so prevelant in today's society and how to correct this in the gym.
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What You Can Learn From Kyle Berkshire's Swing And Junior Development
By TPI
Smart coaching can help prepare a young golfer for long-term success.
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Masters Prep With Charley Hoffman
By TPI
Charley Hoffman shares a favorite drill to prepare for the tight lies and fast greens at Augusta National.
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Charley Hoffman's Body-Swing Connection
By Lance Gill
Charley Hoffman made his first international team at the 2017 President's Cup. Here's how his swing relates to his physical capabilities.
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What Golf-Specific Training Really Is
By Nick Buchan
Training should be speed, time constraint and intensity specific, not just movement specific.
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More Sports = Better Development
By Mike Hansen
How you can hinder your child’s development by focusing exclusively on golf
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Kinematic Sequence Basics
By Greg Rose
The kinematic sequence is probably the number one most important piece of information that we use in assessing a new golfer.
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Increase your driving distance !!
By Dave Phillips
Three simple tips that will help you to maximize your driving distance.
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Why Early Extension Causes a Reduction of Power in the Golf Swing
By TPI
We define early extension as excessive movement of the pelvis towards the ball (target line) during the swing. Though we often associate early extension with a loss of consistency, the loss of power is just as significant.
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