IMPROVE MY GAME
Articles
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6 Exercises Every Hypermobile Golfer Needs
By PFS Fitness
Hypermobile golfers are vulnerable to injury and performance limitations. A common occurrence among young athletes.
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How Improving Pelvic Rotation Helped My Client Control Their Path
By Lance Gill
Ball flight was the symptom, but movement was his problem.
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When Surgery is the Right Treatment for Your Herniated Disc
By Dr. Paul Houle
What is a herniated lumbar disc and how does it occur? More importantly, how does a herniated disc affect my golf swing and how can I regain my swing once I have recovered from my injury?
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Why You Should Evaluate Movement in Junior Athletes
By Dr. Greg Rose
Dr. Greg Rose shares the importance of evaluating fundamental movement skills in young athletes to maximize long-term athletic development.
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Improving from the Ground Up: How the Function of the Ankle and Foot Influence Your Swing
By Daniela Schellenberg
Did you know that your feet are often overlooked in golf? Why is the mobility of feet and ankles essential? We often talk about how ground mechanics can influence power and consistency in the golf swing, but we probably don't spend enough time talking about how the function of our feet and ankles affect so much of what we do in the golf swing.
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4 Steps To More Rotational Power
By Nick Buchan
TPI Certified trainer Nick Buchan shares how to safely progress your medicine ball throws for more rotational power.
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The Workout That Powers Justin Thomas
By TPI
Justin Thomas one of the Tour's longest hitters, despite a small stature. We asked his TPI Certified trainer Tyler Parsons to talk about his workout and share some of the strategies they employ to prepare his body off the course.
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TPI Certified Experts Honored With PGA Awards
By TPI
TPI Certified instructors Cameron McCormick and Liam Mucklow honored with "Teacher of the Year" awards from the PGA of America and PGA of Canada, respectively. Other TPI Certified experts honored: Jeff Overholt, Cory Katrusch, Henry Bunton, Bill Castner.
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Jordan Spieth: Athlete First
By TPI
Jordan Spieth may be a golf prodigy, but he was never just a one-sport star.
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How Jordan Does It
By Dave Phillips
Jordan Spieth is arguably the hottest player in golf and a favorite at the Masters, but his swing doesn't get as much credit as it deserves. Here are some things he does really well.
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An Osteopathic Approach to Performance
By Jelle Zandveld
An overview of Osteopathic principles and how they can be used to help your athlete’s performance.
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The Trend Towards Early Specialization
By Milo Bryant
TPI Advisory Board Member, Milo Bryant, shares his thoughts on Daniel Coyle's recent article discussing early specialization
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Injuries in Professional Golf - What's Going On?
By Dr. Greg Rose
Injuries seem to be on the rise among the professional ranks. The answer to "why" may be more varied than you think.
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Can manual therapy fix your golf swing ?
By Dave Phillips
Manual therapy techniques like ART might be just what your golf swing and your body needs.
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Capture Methods Overview
By Greg Rose
Here is a quick overview of differnet types of 3D motion capture systems available today!
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Coordination and Movement Skill Development - The Key to Long Term Athletic Success
By Brian Grasso
The following article provides some basic exercises that you can use with your young athletes to help develop elements of coordination.
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