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Articles
Jumping Rope
Wed Feb 27, 2013 by Milo Bryant
Jump rope is a great way to build speed, endurance and coordination with your young athletes. It is also a great exercise since it is hard to do wrong. Try it out.
Articles
Wed Feb 27, 2013 by Milo Bryant
Jump rope is a great way to build speed, endurance and coordination with your young athletes. It is also a great exercise since it is hard to do wrong. Try it out.