IMPROVE MY GAME

Stats don't lie or do they ?

By Dave Phillips

Don't neglect your short game!!!!

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Adding Fitness to Your Current Golf Model

By Jason Glass

In this video Coach Glass provides you with 3 fitness options that you can integrate into your current programming. Jason also shares his insight and personal experience from building his own performance studio from the ground up!

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The Importance of Process-Related Assessment of Golf Skills in Early Stage Junior Development

By Dr. Jean-François Richard

The development of physical literacy during childhood and adolescence has been shown to be of critical importance in children’s attitudes and motivation towards future participation in physical activity and sport.

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How Cameron Tringale Gained 8 MPH in One Year

By TPI

Cameron Tringale had the largest single-season increase in clubhead speed since the TOUR started recording radar data. Dr. Greg Rose shares the kinematic data and physical screen results which revealed the opportunity for improvement.

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Understanding Strength Qualities in Golf and How to Develop Them

By Lee Eldridge

Once we identify the strength qualities golfer needs to excel, we can build a training program and progression to get them there.

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So You Want To Play College Golf? What to Expect at the Next Level

By TPI

As the profile of college golf continues to grow, opportunities to play will become increasingly limited.

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6 Exercises Every Hypermobile Golfer Needs

By PFS Fitness

Hypermobile golfers are vulnerable to injury and performance limitations. A common occurrence among young athletes.

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Why Basketball Players Have An Excellent Athletic Background For Golf

By TPI

While Steph Curry might not make the cut at the Ellie Mae Classic, his background in basketball is excellent athletic preparation for golf.

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5 Techniques to Improve Grip Strength

By Nick Buchan

The hands are you only contact point to the club so it seems obvious that they are a key area in the golfers body. However, grip strength is often ignored completely by golfers, or if trained, trained with ineffective methods.

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Maximize the Speed You Already Have

By Liam Mucklow

Every player wants to hit it further, but many golfers don't realize that they already have the physical tools to do it.

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A Practical Guide to Off-Season Periodization for Golf Fitness

By Nick Buchan

“Performance only occurs because you plan for it.”

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Why to Choose Cable Press over Bench Press

By Lance Gill

Some think it's blasphemous to suggest that the bench press wouldn't be THE foundational exercise in your workout program, but Lance Gill shares why/when you should program cable exercises instead.

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4 Steps To More Rotational Power

By Nick Buchan

TPI Certified trainer Nick Buchan shares how to safely progress your medicine ball throws for more rotational power.

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5 Reasons Why Self-Directed Golf Fitness Programs Fall Short

By Ryan Blackburn

Most amateurs recognize that improving their fitness and movement quality will benefit their golf game, but many try to cut corners by writing their own program. TPI Certified trainer Ryan Blackburn offers some reasons why this isn't a good idea.

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A modern approach to training

By Kayleigh Franklin

TPI Certified (Level 2 Fitness, Level 2 Medical) explains how the marriage manual therapy and physical training will yield better results for your clients.

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Better is More

By Dr. Bhrett McCabe

When More is Not Always Better, It is Time to Coach that Better is More

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Solving the Middle Man

By Max Prokopy

Why the Thoracic Spine is So Important

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Putting Practice with Jordan Spieth

By Cameron McCormick

TPI Certified Instructor Cameron McCormick shares a drill he recently incorporated into Jordan Spieth's practice routine.

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Walk The Line

By Gray Cook

If you have issues with balance is it a mobility problem or a stability problem.

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The OODA Loop

By Dave Phillips

How a proven military strategy might apply to golf.

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