IMPROVE MY GAME

Dr. Rose Talks WGFS and Strength Training for Golf on the 18STRONG Podcast

By TPI

Dr. Greg Rose joins TPI Certified trainer Jeff Pelizzaro on the 100th episode of the 18STRONG Podcast to preview the World Golf Fitness Summit.

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When to Shut it Down?

By Dr. Peter Mackay

The medical and coaching personnel working with professional golfers are often called upon to make judgments with respect to a player being fit to play or to continue to play in a specific event.

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How Tour Pros Prepare For A Round

By Ben Salisbury

Hint: It starts BEFORE the range.

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Increase Distance by Changing Your Angle of Attack

By Dave Phillips

A simple setup change can help you hit the ball further.

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The Six Words Your Kids Want You to Say !!!!

By Dave Phillips

These simple words might just unlock your child's real potential.

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Have You Reached a Plateau?

By Dave Phillips

You keep trying but you're just not getting better. What do you do?

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What is the Protégé effect?

By Dave Phillips

A look into learning by teaching others.

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Why do some players get worse and others get better...

By Dave Phillips

This article highlights some mistakes that players make trying to get better.

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The Lat Test

By Dr. Greg Rose

This is a screen for shoulder mobility.

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Can listening to music help your golf game ?

By Dave Phillips

Several studies have been conducted on the affects of listening to music on an athletes performance and even though there is know conclusive results in golf, their has been some interesting results in other sports. So don't put your playlist away just yet.

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Rory's other sport.

By Dave Phillips

How Tennis helped Rory become the number one golfer in the world.

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Stats don't lie or do they ?

By Dave Phillips

Don't neglect your short game!!!!

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Adding Fitness to Your Current Golf Model

By Jason Glass

In this video Coach Glass provides you with 3 fitness options that you can integrate into your current programming. Jason also shares his insight and personal experience from building his own performance studio from the ground up!

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The Importance of Process-Related Assessment of Golf Skills in Early Stage Junior Development

By Dr. Jean-François Richard

The development of physical literacy during childhood and adolescence has been shown to be of critical importance in children’s attitudes and motivation towards future participation in physical activity and sport.

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How Cameron Tringale Gained 8 MPH in One Year

By TPI

Cameron Tringale had the largest single-season increase in clubhead speed since the TOUR started recording radar data. Dr. Greg Rose shares the kinematic data and physical screen results which revealed the opportunity for improvement.

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Understanding Strength Qualities in Golf and How to Develop Them

By Lee Eldridge

Once we identify the strength qualities golfer needs to excel, we can build a training program and progression to get them there.

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So You Want To Play College Golf? What to Expect at the Next Level

By TPI

As the profile of college golf continues to grow, opportunities to play will become increasingly limited.

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6 Exercises Every Hypermobile Golfer Needs

By PFS Fitness

Hypermobile golfers are vulnerable to injury and performance limitations. A common occurrence among young athletes.

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Why Basketball Players Have An Excellent Athletic Background For Golf

By TPI

While Steph Curry might not make the cut at the Ellie Mae Classic, his background in basketball is excellent athletic preparation for golf.

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5 Techniques to Improve Grip Strength

By Nick Buchan

The hands are you only contact point to the club so it seems obvious that they are a key area in the golfers body. However, grip strength is often ignored completely by golfers, or if trained, trained with ineffective methods.

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