IMPROVE MY GAME

A TPI Certified Expert's Journey to a Pain Free Swing

By Ian Manning

TPI Certified physical therapist Ian Manning chronicles his progress to overcome back pain in his golf swing.

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X-Factor Essentials: What it is and How to Train it

By Mike Carroll

TPI Certified fitness professional Michael Carroll (attended Level 1 in the UK in June) examines the relationship between x-factor and ball-striking performance in addition to discussing strength and conditioning strategies for golf.

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Why is Change so Difficult?

By Dave Phillips

In this article we discuss two areas of your body that could affect your golf swing.

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Finesse Wedges

By Dave Phillips

This drill helps create the correct technique for your finesse wedges.

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Are you feet causing your swing faults ?

By Dave Phillips

Three foot problems that effect stability in the foot which can hurt your swing efficiency and create power leaks.

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Advice from Butch Harmon: "Don't Be A One Trick Pony"

By TPI

"I’m not a one trick pony. I don’t believe there’s one way to do it. I believe that everybody’s different."

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How Movement Capabilities, Injury History and Concept Influenced Swing Mechanics in an Elite Amateur Golfer

By TPI

Our recent assessment with Luis Masaveu, one of the top amateurs in the world, was an example of how movement capabilities, injury history and concept can all influence swing mechanics.

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Body-Swing Connection Case Study: Helping Fredrik Lindblom Build a Training Program For More Speed

By TPI

We had the opportunity to assess Swedish pro golfer Fredrik Lindblom to see how a training program might be able to help him find a few more MPH in his swing. Here's a look at what we found.

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The Resurgence of Mike Weir: A Team Approach

By TPI

Mark Blackburn and Jason Glass share insight into Mike Weir's journey back to the winner's circle.

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Dave Phillips With Me And My Golf Discussing Technical Compensations To Increase Distance

By TPI

How lifting the lead heel and bending the lead arm can help overcome mobility limitations and increase your student's speed.

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Charley Hoffman's Body-Swing Connection

By Lance Gill

Charley Hoffman made his first international team at the 2017 President's Cup. Here's how his swing relates to his physical capabilities.

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How Ankle Mobility Influences Your Movement Patterns and Your Golf Swing

By TPI

Dr. Greg Rose explains the relationship between the deep squat and Loss of Posture, specifically as it relates to ankle mobility.

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How FootJoy and BodiTrak Match Your Shoes to Your Swing

By TPI

Don't think of your footwear as equipment? Think again.

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How Danny Willett matched his swing to his physical capabilities

By TPI

2016 Masters champion Danny Willett shares how physical limitations have forced him to make adjustments in his swing.

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What Golf-Specific Training Really Is

By Nick Buchan

Training should be speed, time constraint and intensity specific, not just movement specific.

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How Jordan Does It

By Dave Phillips

Jordan Spieth is arguably the hottest player in golf and a favorite at the Masters, but his swing doesn't get as much credit as it deserves. Here are some things he does really well.

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What are the key muscles in the Golf Swing?

By Dave Phillips

Hint, one of them starts with B and ends with T.

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Foam Roll Your Way to a Better Swing.

By Dave Phillips

A simple tool to increase your range of motion.

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I-Vest

By Dave Phillips

I-Vest is an iPhone app that can give you bio feedback on your golf posture.

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Does your Golf Shoe Fit ?

By Dave Phillips

Shoes come in all shapes and sizes to fit all the different feet our their but maybe you should ask a few more questions before you buy your next pair of golf shoes.

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