IMPROVE MY GAME

How 43 Year Old Berry Henson Increased His Max Ball Speed By 15 MPH

By TPI

We had the opportunity to work with Berry and his longtime strength coach Anthony Spain a few weeks before US Open qualifying and wanted to highlight some of the improvements they had made over the last several years, most notably how they were able to improve his maximum ball speed by over 15 mph.

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The Golfer's Guide to Lower Back Pain – Part 1

By Dr. Greg Rose

TPI Cofounder Dr. Greg Rose reviews how he uses the Body-Swing Connection™ when assessing lower back injuries in golfers.

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The Data Behind Aldrich Potgieter’s TOUR-Leading Distance

By TPI

Dr. Rose analyzes the kinetic and kinematic data which underpin Aldrich Potgieter's TOUR-leading distance.

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Why Sprinting is a Key Developmental Exercise for Young Golfers

By Coach Milo

Want to create a better athlete? Create a better sprinter.

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Brooks Koepka + Men's Health

By TPI

A few weeks ago Brooks Koepka visited the Titleist Performance Institute with Men's Health Magazine to promote FootJoy's new Hyperflex shoe.

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Fight Arthritis with Cherries

By Dr. Greg Rose

Don Tolman discusses how cherries can replace your daily aspirin for pain relief.

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PGA Tour Workout

By Dave Phillips

PGA tours Billy Horschel shows his workout.

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Active Recovery: An Important Day in Your Week

By Pam Owens

Recovery doesn't mean doing nothing.

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Catching Ping Pong Balls To Improve Quiet Eye For Golf

By Liam Mucklow

The Quiet Eye (QE) refers to the final fixation of eye movement at least 100 milliseconds prior to movement. Longer QE duration is exhibited by experts in comparison to non-experts.

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Maximize On-Course Performance

By Sean Saunders

If you want to improve at golf, you have to be able to transfer skills from the range to the course. It sounds simple, but you'll find that many of your practice habits don't facilitate that transfer.

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How Jordan Does It

By Dave Phillips

Jordan Spieth is arguably the hottest player in golf and a favorite at the Masters, but his swing doesn't get as much credit as it deserves. Here are some things he does really well.

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Does Early Specialization Insure Success in Golf?

By Dave Phillips

Advice for parents on raising young golfers.

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The Difference between X-Factor and X-Factor Stretch

By Phil Cheetham

X-Factor Stretch may be more important than the X-Factor.

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Eliminate the Sway

By Dr. Greg Rose

This article breaks down potential physical causes of Sway and Dr. Greg Rose's guideline for attacking this swing fault in the gym.

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How Cameron Tringale Gained 8 MPH in One Year

By TPI

Cameron Tringale had the largest single-season increase in clubhead speed since the TOUR started recording radar data. Dr. Greg Rose shares the kinematic data and physical screen results which revealed the opportunity for improvement.

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What is a TPI Certified Professional ?

By Dave Phillips

TPI certified is the designation earned by someone that has gone through one of TPI's certification programs.

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Boxing, Golf and fast twitch muscle fiber!

By Dave Phillips

Is training like a Boxer good for your golf game ?

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How to Evaluate a Golf Swing - the right way!

By Lance Gill

Here is our philosophy at TPI on how to evaluate a player and determine what areas we should focus on for further development.

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Free Level 1 Preview: Analyzing the New "Hiking" Swing Characteristic

By TPI

Hiking is one of the three new swing characteristics we introduce in our updated Level 1 course. It refers to the excessive lifting of the trail hip at the top of the backswing (or “launching” in transition).

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Minimal Dose, Maximum Effectiveness

By Jason Glass

TPI instructor Jason Glass previews his presentation for the World Golf Fitness Summit.

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