IMPROVE MY GAME

The Forearm Rotation (Pronation/Supination) Test

By Dr. Greg Rose

This screen evaluates the rotational mobility of the wrist and forearm.

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Wrist Hinge Test (Radial-Ulnar Deviation)

By Dr. Greg Rose

This screen evaluates mobility in the wrist.

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Stop that Over Swing !!

By Dave Phillips

If your over swinging, it could put you at risk for back injury so becareful.

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Adjustments in the Swing for Maintaining Posture for Seniors

By Dr. Greg Rose

Champions Tour player Tom Kite discusses some of the swing changes that he has had to make to help him maintain a stable posture and a good turn.

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Tiger's Lap Pool might be his secret !!!!

By Dave Phillips

Does swimming hurt or help your golf swing.

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How Golfers Lose Mobility - Free Preview of our Updated Online Fitness Level 2

By TPI

One of the most important prerequisites for prescribing effective mobility interventions is understanding the root cause of the restriction.

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What You Can Learn From The Unique Kinetic and Kinematic Data of the 2023 European Amateur Champ

By TPI

Our recent evaluation of 2023 European Amatuer champion and Arizona State golf standout, Jose Ballester, was a fascinating case study in how 3D, force and physical data can reveal unique strategies among the most effective swings in the world.

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Claude Harmon III, Mark Blackburn and Dave Phillips Share Perspective on Building a TPI Team

By TPI

"As a golf instructor you don’t have to be an amazing physical therapist, you just have to be aware of their limitations so that you can point golfers in the right direction."

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The Similarities Between Golf And Striking/Throwing Sports

By TPI

When you review the 3D data, it's clear how experience in throwing and striking sports can benefit young golfers.

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How I Use Dry Needling And My TPI Medical Certification To Help Golfers

By Catherine Hoell

Dry needling technique is not a panacea for all golf injuries, nor is it a modality that I use in exclusion of other evidenced-based physical therapy treatments, but it is a powerful tool to have in my practice.

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Training The Queen Of The Swing

By Lance Gill

Lance Gill offers a sampling of exercises that will help develop your core for golf. Sorry, no crunches.

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Finesse Wedges

By Dave Phillips

This drill helps create the correct technique for your finesse wedges.

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The Lat Test

By Dr. Greg Rose

This is a screen for shoulder mobility.

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Can listening to music help your golf game ?

By Dave Phillips

Several studies have been conducted on the affects of listening to music on an athletes performance and even though there is know conclusive results in golf, their has been some interesting results in other sports. So don't put your playlist away just yet.

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Setup and Impact

By Dave Phillips

Just how different are they?

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Rory's other sport.

By Dave Phillips

How Tennis helped Rory become the number one golfer in the world.

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Compression clothing for Golf

By Dave Phillips

Can compression clothing give golfers that edge they are looking for ?

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Par for Life

By Greg Rose

Here is a great book that includes golf tips, health tips, fitness tips, and nutritional recipes all in one!

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Aldrich Potgieter's TPI Experience: Our Assessment with One of Golf's Rising Stars

By TPI

At just 20 years old, South African prodigy Aldrich Potgieter has already made waves in professional golf, becoming the youngest winner ever on the Korn Ferry Tour last year and winning the Rocket Mortgage Classic in his rookie year on the PGA TOUR last month. But elite talent doesn’t happen by accident - it’s built on a foundation of physical capability and efficient mechanics.

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Tom Hoge Wanted More Speed - Here's How We Helped Him Find It

By TPI

After evaluating Tom Hoge's physical capabilities, force and 3D data, we identified three opportunities to improve his scoring potential off the tee.

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