IMPROVE MY GAME
Articles
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Cupping Therapy on the PGA TOUR: Considerations and Concerns
By Marc Wahl
A few reflections and considerations on the cupping demonstrations provided during the 2016 World Golf Fitness Summit.
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The Health and Performance Benefits of Eccentric Focused Training
By Chris Finn and Frank Muntis
Eccentric based training and specifically eccentric overload has been shown to provide improvements in strength, power, speed, change of direction ability and mobility while also reducing the risk for injury.
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How To Improve Rotation While Protecting Your Lower Back
By Mike Boyle
Every golfer wants to improve rotation, but often they look to improve it in the wrong places. This article discusses why golfers should focus on rotation in the hips, thoracic spine and shoulders, and not the lumbar spine.
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When Working To Improve Rotational Capabilities, Don't Overlook The Neck
By Kevin Dishon
The cervical spine is one of the more neglected body parts in terms of mobility training, but it is extremely important, especially considering how modern lifestyles impact posture.
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Every Golfer Can Learn From Justin Rose's Approach To Fitness
By TPI
In a recent feature on Golf Channel Morning Drive, Justin Rose shared insight into his workout, demonstrating a knowledge of fitness that's as sound as any in professional golf.
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Why the Glutes Matter
By Meredith Parker
Whether it’s a Saturday tee time with the guys, a regional tournament, or a corporate outing to entertain clients, there remains a desire to perform, and perform well.
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Be Like Mike: How Mike Weir is Improving His Physical Capabilities in his 40's
By Jason Glass
Masters Champion Mike Weir joins the Coach Glass podcast to discuss his approach to training and performance.
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TPI’s Junior Hat Classification System
By Greg Rose
Learn about our hat classification system used in our TPI Junior programs.
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The Overhead Deep Squat Test
By Greg Rose
Through research here at the Titleist Performance Institute we have found several correlations between this test and the golf swing.
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Body-Swing Connection: Adam Scott
By TPI
Dr. Rose and Dave Phillips share how Adam Scott's exceptional physical capabilities helped produce one of the most coveted swings in golf.
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Watch Dave Phillips and Greg Rose Perform a TPI Screen at our Level 1 Seminar
By TPI
We start every Level 1 seminar by screening someone from the crowd. It's a good demonstration of the Body-Swing Connection™ and a preview of what Level 1 attendees will learn over the two day seminar.
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How FootJoy and BodiTrak Match Your Shoes to Your Swing
By TPI
Don't think of your footwear as equipment? Think again.
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Increase Distance by Changing Your Angle of Attack
By Dave Phillips
A simple setup change can help you hit the ball further.
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Controlling your emotions.
By Dave Phillips
Practice programs that replicate play are the key to controlling your emotions.
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Compression clothing for Golf
By Dave Phillips
Can compression clothing give golfers that edge they are looking for ?
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Samsung Galaxy Camera
By Dave Phillips
This new technology from Samsung merges camera and phone capabilities, to create a new kind of Camera.
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Par for Life
By Greg Rose
Here is a great book that includes golf tips, health tips, fitness tips, and nutritional recipes all in one!
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What does club fitting mean to you?
By Dave Phillips
If you want to play better, then custom fit clubs are essential. But what should you consider when looking for new clubs?
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How To Overcome Golf Injuries And Get Back To Playing Your Best
By Michael Carroll
Injuries in amateur golf are very common. Though there are tremendous professional resources available, athletes often do a poor job managing their recovery.
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Understanding Strength Qualities in Golf and How to Develop Them
By Lee Eldridge
Once we identify the strength qualities golfer needs to excel, we can build a training program and progression to get them there.
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