IMPROVE MY GAME
Articles
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Watch Dave Phillips and Lance Gill Analyze a Pro Golfer's Body-Swing Connection
By TPI
Golfers can play elite golf with obvious movement limitations, but those limitations will often reveal themselves in the golf swing.
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What Research Tells Us About The Impact Of Strength Training On Flexibility And Durability
By Clinton Shum
To formulate a blanket opinion against strength training for all golfers based on isolated instances is failing to have awareness of the big picture.
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The Role of the Shoulder Girdle in the Golf Swing
By Clinton Shum
TPI Certified strength and conditioning specialist Clinton Shum discusses how common limitations in the shoulder girdle effect the golf swing.
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Key to Long Drive Power
By Dr. Greg Rose
Dr. Greg Rose discusses long drive swing characteristics with the Golf Channel
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Golf can be Mental
By Dave Phillips
Understand your mental emotional state and unlock your playing potential.
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Should Golfers Push, Pull or Carry Their Clubs?
By Dr. Josh Nelson
Research suggests that using a push cart is a better option than carrying your bag, even if your pride tells you otherwise.
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Controlling your emotions.
By Dave Phillips
Practice programs that replicate play are the key to controlling your emotions.
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Stillpower
By Dave Phillips
A quick look at the new book "Stillpower" - The Inner Source of Athletic Excellence"
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Strength vs Speed: The Secret Behind the World’s Longest Hitters
By TPI
If I had a dollar for overtime someone came in my gym wanting to hit the ball shorter I would be broke.
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Dr. Greg Rose on the "Stop Chasing Pain" Podcast
By TPI
Dr. Rose joins FMS / SFMA Certified chiropractic Perry Nickelston on the Stop Chasing Pain podcast to discuss the origins of TPI, FMS and SFMA. Additionally, Dr. Rose introduces the Functional Capacity Screen.
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Red Flags
By Gray Cook
The flags in golf, no one talks about.
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The Home Workout: How To Keep Your Golf Strength And Conditioning On Track
By Dr. Ben Langdown and Jennifer Fleischer
With some careful consideration about your S&C priorities, home workouts can be effective and also save time.
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Beware Of What You Stretch
By Jason Glass
So many of us have bought into the old adage that you need to stretch to stay supple and play your best. What if stretching actually had the opposite effect?
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Mark Blackburn Shares Max Homa's Body-Swing Connection
By TPI
Terrific insight from Mark Blackburn into the swing modifications that preceded Max Homa's win at the Genesis.
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Charley Hoffman's Body-Swing Connection
By Lance Gill
Charley Hoffman made his first international team at the 2017 President's Cup. Here's how his swing relates to his physical capabilities.
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Training the Senior Player
By Rich Freedman
With the advent of TPI functional fitness screening, fitness trainers have a valuable tool to identify and correct many of the swing flaws plaguing the senior player.
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Overview of TPI's Junior Golf Screen
By Dr. Greg Rose
Here is an overview of how kids are tested and grouped in all TPI Junior Golf Schools.
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Comparing Treatment Of A TOUR Player And Recreational Golfer
By TPI
"Professional golfers are like racecars. They’re already in the race. I don't need to make major changes, I just need to keep their tires fresh and the engine running efficiently."
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How Golfers Can Add More HIIT In The Gym
By Jason Glass
Why golfers are more like sprinters than marathoners and how you can train like one with the Jason Glass Skipping Challenge.
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Practice with a Purpose
By Bill O'Neill
How you practice can be just as important as how much you practice.
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