IMPROVE MY GAME

2013 Masters Champion Adam Scott on Practice

By Dave Phillips

Adam talks about what he does during his four hour practice sessions.

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2013 Masters Champion Adam Scott on preparing to play.

By Dave Phillips

Adam Scott gives you an insight into his pre-round preparation.

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Body-Swing Connection: Adam Scott

By TPI

Dr. Rose and Dave Phillips share how Adam Scott's exceptional physical capabilities helped produce one of the most coveted swings in golf.

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Peanut Butter or Bananas - What is best for fuel on the course?

By Dr. Greg Rose

PGA Tour Player Adam Scott explains his eating habits on the course and our Advisory Board discusses the nutritional value of that meal.

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Setup and Impact

By Dave Phillips

Just how different are they?

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Our Most Popular Articles of 2016

By TPI

Topics include how Ryder Cup competitors work out, our response to media-criticism of golfers in the weight room, the scientific golf warmup, player features, training myths and more.

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Body-Swing Connection Case Study: Helping Fredrik Lindblom Build a Training Program For More Speed

By TPI

We had the opportunity to assess Swedish pro golfer Fredrik Lindblom to see how a training program might be able to help him find a few more MPH in his swing. Here's a look at what we found.

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Why You Should Evaluate Movement in Junior Athletes

By Dr. Greg Rose

Dr. Greg Rose shares the importance of evaluating fundamental movement skills in young athletes to maximize long-term athletic development.

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Inside Adam Hadwin's Work with his TPI Certified Team

By TPI

Adam Hadwin captured his first PGA TOUR victory at the Valspar Championship. He hoisted the trophy on a Sunday, but earned it over countless seasons of work with a TPI Certified team.

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Skin In The Game: The Overlooked Risk Of Golf

By Mindy Clark MD

On average it has been estimated that professional golfers received 217 times the amount of ultraviolet (UV) radiation needed to cause a sunburn over the course of the year.

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Jon Rahm Breaks Down His Swing with Me and My Golf

By TPI

The young superstar is proof that there's more than one way to get it done.

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Masters Prep With Charley Hoffman

By TPI

Charley Hoffman shares a favorite drill to prepare for the tight lies and fast greens at Augusta National.

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How Jordan Does It

By Dave Phillips

Jordan Spieth is arguably the hottest player in golf and a favorite at the Masters, but his swing doesn't get as much credit as it deserves. Here are some things he does really well.

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How Pro Golfers Stay Fit During Quarantine

By TPI

Whether in the gym or at home, there's no magic solution. Just hard work.

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Five Observations From Watching TOUR Players Train

By Neal Hausch

Neal Hausch shares what he's learned from watching PGA TOUR players work out at his facility in Akron during the Bridgestone Invitational.

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The Trend Towards Early Specialization

By Milo Bryant

TPI Advisory Board Member, Milo Bryant, shares his thoughts on Daniel Coyle's recent article discussing early specialization

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How Lower Extremity Injuries Impact Ground Utilization and Swing Mechanics

By Adam Halseth

The world of golf is becoming much more aware of the importance of utilizing the ground to maximize efficiency and power in a golf swing. Adam Halseth analyzes how these variables may be impacted by lower extremity injuries and limitations.

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Jon Rahm is the Masters Champion. Here's a Look at How He Got There

By TPI

Some insight into the biomechanics, training and movement profile of 2023 Masters Champion, Jon Rahm.

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Understanding Strength Qualities in Golf and How to Develop Them

By Lee Eldridge

Once we identify the strength qualities golfer needs to excel, we can build a training program and progression to get them there.

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Jordan Spieth: Athlete First

By TPI

Jordan Spieth may be a golf prodigy, but he was never just a one-sport star.

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