Par for Life
By Greg Rose
Here is a great book that includes golf tips, health tips, fitness tips, and nutritional recipes all in one!
What does club fitting mean to you?
By Dave Phillips
If you want to play better, then custom fit clubs are essential. But what should you consider when looking for new clubs?
By Lance Gill
This is a great workout for the Glutes!
By Tyler Ferrell
Common in fitness is the advice that you should eat 4-6 small meals per day because it helps maintain your metabolism and blood sugar levels. A view of a different population helps reinforce this concept. Recently I watched a documentary of a Sumo wrestler. You might think these hefties consume differently than you, but check out what I learned.