IMPROVE MY GAME

Foam Roll Your Way to a Better Swing.

By Dave Phillips

A simple tool to increase your range of motion.

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How to Recover in Style

By Cliff DeNicolo

A Video Introduction to the new Lima Collection Line of Apparel

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Why is Change so Difficult?

By Dave Phillips

In this article we discuss two areas of your body that could affect your golf swing.

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The Prevalence of Injuries in Golf

By Dave Phillips

Injury is more common than you may think

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Early Hips

By Dave Phillips

This drill will help your swing sequence.

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Golf's True Competitive Edge

By K.C Craichy

Add the power of Superfood Nutrtion to your game;

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Need Speed ?

By Dave Phillips

Resistance Training and Stretching can add Club Head Speed.

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The Overhead Deep Squat Test

By Greg Rose

Through research here at the Titleist Performance Institute we have found several correlations between this test and the golf swing.

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PGA Tour Workout

By Dave Phillips

PGA tours Billy Horschel shows his workout.

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Bubba Watson on Explosive Power

By Dave Phillips

No secret he is the longest on tour, the secret is what helped him get their.

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Tiger's Lap Pool might be his secret !!!!

By Dave Phillips

Does swimming hurt or help your golf swing.

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Add an ANT+ device to your workouts.

By Dave Phillips

If your looking for a heart rate monitor for your workouts make sure it has ANT+

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C-Posture

By Greg Rose

C-Posture is named for the excessive rounding of the upper back at set up (looks like the letter "c"). See why this posture is so prevelant in today's society and how to correct this in the gym.

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Coordination and Movement Skill Development - The Key to Long Term Athletic Success

By Brian Grasso

The following article provides some basic exercises that you can use with your young athletes to help develop elements of coordination.

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Grains and Inflammation

By David Seaman

See why eating grains may help to promote pain and inflammation.

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How 43 Year Old Berry Henson Increased His Max Ball Speed By 15 MPH

By TPI

We had the opportunity to work with Berry and his longtime strength coach Anthony Spain a few weeks before US Open qualifying and wanted to highlight some of the improvements they had made over the last several years, most notably how they were able to improve his maximum ball speed by over 15 mph.

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The Resurgence of Mike Weir: A Team Approach

By TPI

Mark Blackburn and Jason Glass share insight into Mike Weir's journey back to the winner's circle.

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How to Use Your Power 2 Certification to Increase Your Business

By Chris Finn

When you complete the TPI Power 2 Certification course, you join an elite and small number of golf performance professionals who can help golfers in unique ways.

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Simple Marketing Tips for TPI Certified Pros

By Chris Finn

With TPI Certification, industry professionals gain the opportunity to help golfers AND make a solid living doing what they love. But I get this question consistently from recently Certified professionals…”How do I get golfers to work with me?"

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Highlights From Recent Guest Appearances at Level 1 Webinars

By TPI

We've been fortunate to have some of the best minds in golf dial in at our Level 1 Webinars.

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