IMPROVE MY GAME
Articles
-
PGA Tour Workout
By Dave Phillips
PGA tours Billy Horschel shows his workout.
More
-
Bubba Watson on Explosive Power
By Dave Phillips
No secret he is the longest on tour, the secret is what helped him get their.
More
-
Tiger's Lap Pool might be his secret !!!!
By Dave Phillips
Does swimming hurt or help your golf swing.
More
-
Add an ANT+ device to your workouts.
By Dave Phillips
If your looking for a heart rate monitor for your workouts make sure it has ANT+
More
-
C-Posture
By Greg Rose
C-Posture is named for the excessive rounding of the upper back at set up (looks like the letter "c"). See why this posture is so prevelant in today's society and how to correct this in the gym.
More
-
Coordination and Movement Skill Development - The Key to Long Term Athletic Success
By Brian Grasso
The following article provides some basic exercises that you can use with your young athletes to help develop elements of coordination.
More
-
Grains and Inflammation
By David Seaman
See why eating grains may help to promote pain and inflammation.
More
-
Simple Marketing Tips for TPI Certified Pros
By Chris Finn
With TPI Certification, industry professionals gain the opportunity to help golfers AND make a solid living doing what they love. But I get this question consistently from recently Certified professionals…”How do I get golfers to work with me?"
More
-
Highlights From Recent Guest Appearances at Level 1 Webinars
By TPI
We've been fortunate to have some of the best minds in golf dial in at our Level 1 Webinars.
More
-
The Importance of Process-Related Assessment of Golf Skills in Early Stage Junior Development
By Dr. Jean-François Richard
The development of physical literacy during childhood and adolescence has been shown to be of critical importance in children’s attitudes and motivation towards future participation in physical activity and sport.
More
-
The Safe Way to Train Fast: Determining Your Readiness For Overspeed Training
By Chris Finn
Overspeed training is one of the hottest things in golf today. Some people call it a training aid, others call it power training and yet others say it will get your stronger and improve your balance. So which one is it and how is it supposed to be used?
More
-
How Cameron Tringale Gained 8 MPH in One Year
By TPI
Cameron Tringale had the largest single-season increase in clubhead speed since the TOUR started recording radar data. Dr. Greg Rose shares the kinematic data and physical screen results which revealed the opportunity for improvement.
More
-
Understanding and Assessing Pelvic Tilt in the Golf Swing
By TPI
The pelvic tilt is one of the most overlooked and underappreciated movement patterns in the golf swing. While it might not be something that a coach cues in their student’s swing, it should be something that a coach is aware of in their student’s swing.
More
-
Club Head Speed By Age Group: What Percentile Are You In?
By Chris Finn
With over 600 data points, Par4Success has been able to identify a number of top metrics in the physical realm that you should be striving for if you want to play at your highest level.
More
-
The Health and Performance Benefits of Eccentric Focused Training
By Chris Finn and Frank Muntis
Eccentric based training and specifically eccentric overload has been shown to provide improvements in strength, power, speed, change of direction ability and mobility while also reducing the risk for injury.
More
-
Introducing RacquetFit: The Body-Tennis Connection
By Dr. Greg Rose
RacquetFit is dedicated to studying how the body moves in Tennis and assessing an athlete's physical ability to perform movement patterns specific to the sport.
More
-
Catching Ping Pong Balls To Improve Quiet Eye For Golf
By Liam Mucklow
The Quiet Eye (QE) refers to the final fixation of eye movement at least 100 milliseconds prior to movement. Longer QE duration is exhibited by experts in comparison to non-experts.
More
-
Body-Swing Connection: Adam Scott
By TPI
Dr. Rose and Dave Phillips share how Adam Scott's exceptional physical capabilities helped produce one of the most coveted swings in golf.
More
-
How Lower Extremity Injuries Impact Ground Utilization and Swing Mechanics
By Adam Halseth
The world of golf is becoming much more aware of the importance of utilizing the ground to maximize efficiency and power in a golf swing. Adam Halseth analyzes how these variables may be impacted by lower extremity injuries and limitations.
More
-
Tall Kneeling Step Out & Up
By Jason Glass
Jason Glass breaks down the Tall Kneeling Step Out & Up, an exercise that is designed to stimulate your nervous system and develop a more efficient neuromuscular connection to improve rotational athleticism.
More