IMPROVE MY GAME
Articles
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When Surgery is the Right Treatment for Your Herniated Disc
By Dr. Paul Houle
What is a herniated lumbar disc and how does it occur? More importantly, how does a herniated disc affect my golf swing and how can I regain my swing once I have recovered from my injury?
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What We Can Learn About Distance From Long Drive Competitors
By TPI
A look at how the longest drivers in the world achieve 200+ mph ball speed and what the average golfer can learn from it.
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A TPI Certified Expert's Journey to a Pain Free Swing
By Ian Manning
TPI Certified physical therapist Ian Manning chronicles his progress to overcome back pain in his golf swing.
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Advanced Screening: How I use the TPI Screen
By Jason Glass
People always ask me how I perform my screens. Well, here's a bit of background into how I was introduced to TPI and how I approach the screening process.
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Solving the Middle Man
By Max Prokopy
Why the Thoracic Spine is So Important
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Check your Fundamentals First
By Dave Phillips
It is a natural reaction when your not playing well and you can’t seem to find the bottom of the cup to think that all is lost and you need to change something.
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The Prevalence of Injuries in Golf
By Dave Phillips
Injury is more common than you may think
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The Pelvic Rotation Test
By Greg Rose
Looking at disassociation between the lower and upper body.
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The Torso Rotation Test
By Greg Rose
Looking at disassociation between the upper and lower body - The Torso Rotation Test
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Early Extension Swing Characteristic
By Dave Phillips
Early Extension is defined as any forward movement of the pelvis toward the ball during the backswing or the downswing.
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Lumo Back
By Dave Phillips
This technology was designed to monitor your posture and stop you from slouching. I think it could help your golf swing as well.
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My Favorite Golf Apps
By Dave Phillips
These are some of my favorite golf apps for Apple IOS and Android Devices.
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Why Early Extension Causes a Reduction of Power in the Golf Swing
By TPI
We define early extension as excessive movement of the pelvis towards the ball (target line) during the swing. Though we often associate early extension with a loss of consistency, the loss of power is just as significant.
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Dave Phillips With Me And My Golf Discussing Technical Compensations To Increase Distance
By TPI
How lifting the lead heel and bending the lead arm can help overcome mobility limitations and increase your student's speed.
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The Latest Tour Winners Embody the 2016 WGFS Theme
By TPI
Brooke Henderson and Daniel Berger are phenomenal golfers, but both are products of a multi-sport background. We discuss how they support our philosophy of developing athletes first, golfers second.
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Dr. Greg Rose on the "Stop Chasing Pain" Podcast
By TPI
Dr. Rose joins FMS / SFMA Certified chiropractic Perry Nickelston on the Stop Chasing Pain podcast to discuss the origins of TPI, FMS and SFMA. Additionally, Dr. Rose introduces the Functional Capacity Screen.
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The Pelvic Tilt Test
By Greg Rose
The ability to move and control the position of the pelvis is critical for optimal power transfer from the lower body to the upper body during the golf swing.
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Does your Golf Shoe Fit ?
By Dave Phillips
Shoes come in all shapes and sizes to fit all the different feet our their but maybe you should ask a few more questions before you buy your next pair of golf shoes.
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How Wide Should My Stance Be?
By Dave Phillips
“How wide should my stance be,?” or “Should my stance width vary with driver vs. iron?”
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Jon Rahm is the Masters Champion. Here's a Look at How He Got There
By TPI
Some insight into the biomechanics, training and movement profile of 2023 Masters Champion, Jon Rahm.
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