IMPROVE MY GAME

Sprinting vs Jogging: Why Distance Running Won't Help Your Golf Game

By TPI

Golfers are sprinters, not marathon runners.

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Club Head Speed By Age Group: What Percentile Are You In?

By Chris Finn

With over 600 data points, Par4Success has been able to identify a number of top metrics in the physical realm that you should be striving for if you want to play at your highest level.

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So You Want To Play College Golf? What to Expect at the Next Level

By TPI

As the profile of college golf continues to grow, opportunities to play will become increasingly limited.

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5 Common Mistakes In Golf Strength & Conditioning

By Michael Carroll

If an exercise is not improving force production potential or decreasing injury risk in an athlete, then why is it in our program?

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Dr. Greg Rose on the "Stop Chasing Pain" Podcast

By TPI

Dr. Rose joins FMS / SFMA Certified chiropractic Perry Nickelston on the Stop Chasing Pain podcast to discuss the origins of TPI, FMS and SFMA. Additionally, Dr. Rose introduces the Functional Capacity Screen.

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The 90/90 Test

By Greg Rose

Looking at the player's mobility in the shoulder joint and the stability of their scapula- The 90/90 Test

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Can listening to music help your golf game ?

By Dave Phillips

Several studies have been conducted on the affects of listening to music on an athletes performance and even though there is know conclusive results in golf, their has been some interesting results in other sports. So don't put your playlist away just yet.

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Rory's other sport.

By Dave Phillips

How Tennis helped Rory become the number one golfer in the world.

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TPI Certified Experts Honored With PGA Awards

By TPI

TPI Certified instructors Cameron McCormick and Liam Mucklow honored with "Teacher of the Year" awards from the PGA of America and PGA of Canada, respectively. Other TPI Certified experts honored: Jeff Overholt, Cory Katrusch, Henry Bunton, Bill Castner.

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Advanced Screening: How I use the TPI Screen

By Jason Glass

People always ask me how I perform my screens. Well, here's a bit of background into how I was introduced to TPI and how I approach the screening process.

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Your Daily Supplements

By Greg Rose

If you are going to take supplements, make sure these three formulas are the foundation of your daily intake.

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When Vertical Force Peaks Too Late in the Downswing

By TPI

The most powerful, effective ball-strikers in the world tend to apply vertical force earlier in the downswing than most amateurs. If vertical force peaks too late, it's more difficult for the golfer to translate it to the club.

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Introducing RacquetFit: The Body-Tennis Connection

By Dr. Greg Rose

RacquetFit is dedicated to studying how the body moves in Tennis and assessing an athlete's physical ability to perform movement patterns specific to the sport.

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5 Training Strategies to Increase Vertical Thrust Without Leaving The Ground

By Pam Owens

Vertical thrust is a significant power generator in the golf swing, but how do you train a your client that is unable to jump? Here are a few ideas from TPI Certified trainer Pam Owens.

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Minimal Dose, Maximum Effectiveness

By Jason Glass

TPI instructor Jason Glass previews his presentation for the World Golf Fitness Summit.

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Training the Senior Player

By Rich Freedman

With the advent of TPI functional fitness screening, fitness trainers have a valuable tool to identify and correct many of the swing flaws plaguing the senior player.

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The Matthew Effect - Relative Age Effect

By Dr. Greg Rose

Does your birth date effect if you make it on tour or not - could be?

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How Fast Eddie Generates 150 mph Clubhead Speed over the age of 50

By TPI

We had the opportunity to evaluate one of the fastest golfers in the world ahead of his Masters division victory at the PLDA World Championship.

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How I Use Dry Needling And My TPI Medical Certification To Help Golfers

By Catherine Hoell

Dry needling technique is not a panacea for all golf injuries, nor is it a modality that I use in exclusion of other evidenced-based physical therapy treatments, but it is a powerful tool to have in my practice.

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5 Pillars of Golf Strength and Conditioning for Golfers

By Michael Carroll

TPI Certified strength coach Michael Carroll outlines the most important physical qualities that golfers should try to develop.

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