IMPROVE MY GAME
Articles
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A Guide to Needs Analysis and Program Design for Training Golfers
By Michael Carroll
TPI Certified strength coach Michael Carroll outlines how he evaluates golfers and designs training programs.
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Massage Therapy and Golf
By Craig Knight
Whether you are a weekend warrior or a touring professional, including massage therapy as a regular part of your training program can help you to avoid injury.
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How To Encourage Long Term Athletic Development In Junior Golfers
By TPI
Parents and coaches who emphasize winning over athletic development at a young age can be limiting a golfer's long-term success.
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Why Sprinting is a Key Developmental Exercise for Young Golfers
By Coach Milo
Want to create a better athlete? Create a better sprinter.
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A modern approach to training
By Kayleigh Franklin
TPI Certified (Level 2 Fitness, Level 2 Medical) explains how the marriage manual therapy and physical training will yield better results for your clients.
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Study Habits That Help Your Golf Game
By Dave Phillips
Help your kids study and your golf game at the same time.
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Why is Change so Difficult?
By Dave Phillips
In this article we discuss two areas of your body that could affect your golf swing.
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Fight Arthritis with Cherries
By Dr. Greg Rose
Don Tolman discusses how cherries can replace your daily aspirin for pain relief.
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Golf can be Mental
By Dave Phillips
Understand your mental emotional state and unlock your playing potential.
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Super Flex Bands
By Dave Phillips
Get a PGA tour style workout with some new exercise bands.
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TRX - Fitness Anywhere
By Greg Rose
The TRX System is the essential complement to the personal trainer’s equipment portfolio, particularly for those who focus on golf-specific functional fitness, stability training, and core development.
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Dynamic Coaching Model for the Modern Golf Professional
By Jason Glass
Coaching shouldn't be about about fixing golfers, but about empowering them to meet the challenge that is presented for each shot.
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The Need for Speed: Why Distance Is A Competitive Advantage In Golf
By TPI
The ability to maximize distance is one of the most potent skills a golfer can have. Here's the data to prove it.
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Active Recovery: An Important Day in Your Week
By Pam Owens
Recovery doesn't mean doing nothing.
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Masters Prep With Charley Hoffman
By TPI
Charley Hoffman shares a favorite drill to prepare for the tight lies and fast greens at Augusta National.
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Strength vs Speed: The Secret Behind the World’s Longest Hitters
By TPI
If I had a dollar for overtime someone came in my gym wanting to hit the ball shorter I would be broke.
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How Ryan Moore rehabbed his ankle with a TPI Certified team
By Brian Chandler
After Ryan Moore won the John Deere Classic, he credited TPI Certified Brian Chandler with helping him overcome a nagging ankle issue which had bothered him for five years.
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What Golf-Specific Training Really Is
By Nick Buchan
Training should be speed, time constraint and intensity specific, not just movement specific.
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5 Reasons Why Golfers Could Benefit From Muay Thai Training
By Dunk Visutthithada
If you’re open to trying out something new, here are five reasons how Muay Thai Training can help improve your fitness and make you become a better golfer.
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Five Observations From Watching TOUR Players Train
By Neal Hausch
Neal Hausch shares what he's learned from watching PGA TOUR players work out at his facility in Akron during the Bridgestone Invitational.
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