IMPROVE MY GAME
Articles
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5 Reasons Why Golfers Could Benefit From Muay Thai Training
By Dunk Visutthithada
If you’re open to trying out something new, here are five reasons how Muay Thai Training can help improve your fitness and make you become a better golfer.
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Dynamic Coaching Model for the Modern Golf Professional
By Jason Glass
Coaching shouldn't be about about fixing golfers, but about empowering them to meet the challenge that is presented for each shot.
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The Need for Speed: Why Distance Is A Competitive Advantage In Golf
By TPI
The ability to maximize distance is one of the most potent skills a golfer can have. Here's the data to prove it.
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Active Recovery: An Important Day in Your Week
By Pam Owens
Recovery doesn't mean doing nothing.
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Five Observations From Watching TOUR Players Train
By Neal Hausch
Neal Hausch shares what he's learned from watching PGA TOUR players work out at his facility in Akron during the Bridgestone Invitational.
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Masters Prep With Charley Hoffman
By TPI
Charley Hoffman shares a favorite drill to prepare for the tight lies and fast greens at Augusta National.
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Strength vs Speed: The Secret Behind the World’s Longest Hitters
By TPI
If I had a dollar for overtime someone came in my gym wanting to hit the ball shorter I would be broke.
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When Surgery is the Right Treatment for Your Herniated Disc
By Dr. Paul Houle
What is a herniated lumbar disc and how does it occur? More importantly, how does a herniated disc affect my golf swing and how can I regain my swing once I have recovered from my injury?
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How Ryan Moore rehabbed his ankle with a TPI Certified team
By Brian Chandler
After Ryan Moore won the John Deere Classic, he credited TPI Certified Brian Chandler with helping him overcome a nagging ankle issue which had bothered him for five years.
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What Golf-Specific Training Really Is
By Nick Buchan
Training should be speed, time constraint and intensity specific, not just movement specific.
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Walk The Line
By Gray Cook
If you have issues with balance is it a mobility problem or a stability problem.
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Red Flags
By Gray Cook
The flags in golf, no one talks about.
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Helping a Tour Pro Differentiate Real from Feel
By TPI
One of the most powerful benefits of data is helping athletes distinguish between real and feel. Anders told us that he felt he was “hanging back” in his golf swing. When we put him on force plates, it was clear that almost the opposite was true.
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What You Can Learn From The Unique Kinetic and Kinematic Data of the 2023 European Amateur Champ
By TPI
Our recent evaluation of 2023 European Amatuer champion and Arizona State golf standout, Jose Ballester, was a fascinating case study in how 3D, force and physical data can reveal unique strategies among the most effective swings in the world.
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Rethinking the Path to a College Golf Scholarship
By Brendan Ryan
Malcolm Gladwell's book, Outliers, helped popularize the 10,000 hour rule. It's a great idea, but not as simple as many parents think. Time dedicated to a task is vitally important, but how we encourage young athletes to spend that time is equally critical.
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Should Golfers Push, Pull or Carry Their Clubs?
By Dr. Josh Nelson
Research suggests that using a push cart is a better option than carrying your bag, even if your pride tells you otherwise.
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Alex Noren is the Hottest Golfer on the Planet: Here's How He Trains
By TPI
Noren's caddy described him as "an ambitious golfer who is in the gym if he's not playing golf."
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Jordan Spieth: Athlete First
By TPI
Jordan Spieth may be a golf prodigy, but he was never just a one-sport star.
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How To Improve Rotation While Protecting Your Lower Back
By Mike Boyle
Every golfer wants to improve rotation, but often they look to improve it in the wrong places. This article discusses why golfers should focus on rotation in the hips, thoracic spine and shoulders, and not the lumbar spine.
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Improve Your Teaching by Incorporating Other Sports
By Liam Mucklow
Sometimes the best way to get results is to draw upon a player's prior athletic experience
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