IMPROVE MY GAME

Measuring the Timing of the Golf Swing from Video

By Phil Cheetham

In this article Phil Cheetham will show you how to measure the timing of the backswing, downswing and follow through all with a video camera. Plus, he shows how to use this information to calculate backswing to downswing tempo.

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Knocking The Rust Off: Tips For Assessing Your Body And Swing After A Long Offseason

By Dave Phillips

TPI co-founders Dr. Greg Rose and Dave Phillips offer tips for knocking the rust off your game after a long off-season.

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What The Lat Test Means For Your Swing And How to Improve Your Result

By Nick Buchan

A guide to what the lat test is, how it relates to your golf swing and how to improve a poor result.

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X-Factor Essentials: What it is and How to Train it

By Mike Carroll

TPI Certified fitness professional Michael Carroll (attended Level 1 in the UK in June) examines the relationship between x-factor and ball-striking performance in addition to discussing strength and conditioning strategies for golf.

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Your Daily Supplements

By Greg Rose

If you are going to take supplements, make sure these three formulas are the foundation of your daily intake.

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5 Training Strategies to Increase Vertical Thrust Without Leaving The Ground

By Pam Owens

Vertical thrust is a significant power generator in the golf swing, but how do you train a your client that is unable to jump? Here are a few ideas from TPI Certified trainer Pam Owens.

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Dr. Rose Talks WGFS and Strength Training for Golf on the 18STRONG Podcast

By TPI

Dr. Greg Rose joins TPI Certified trainer Jeff Pelizzaro on the 100th episode of the 18STRONG Podcast to preview the World Golf Fitness Summit.

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Minimal Dose, Maximum Effectiveness

By Jason Glass

TPI instructor Jason Glass previews his presentation for the World Golf Fitness Summit.

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Skin In The Game: The Overlooked Risk Of Golf

By Mindy Clark MD

On average it has been estimated that professional golfers received 217 times the amount of ultraviolet (UV) radiation needed to cause a sunburn over the course of the year.

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The Matthew Effect - Relative Age Effect

By Dr. Greg Rose

Does your birth date effect if you make it on tour or not - could be?

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Be Like Mike: How Mike Weir is Improving His Physical Capabilities in his 40's

By Jason Glass

Masters Champion Mike Weir joins the Coach Glass podcast to discuss his approach to training and performance.

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How I Use Dry Needling And My TPI Medical Certification To Help Golfers

By Catherine Hoell

Dry needling technique is not a panacea for all golf injuries, nor is it a modality that I use in exclusion of other evidenced-based physical therapy treatments, but it is a powerful tool to have in my practice.

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Advice for Parents

By Dave Phillips

Here is some sound advice for any parent who has a talented young golfer in the family!

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The Pelvic Tilt Test

By Greg Rose

The ability to move and control the position of the pelvis is critical for optimal power transfer from the lower body to the upper body during the golf swing.

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Protect your Eyes !!!

By Dave Phillips

Make sure your kids have a good pair of sunglasses to protect their eyes during the summer months.

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Massage Therapy and Golf

By Craig Knight

Whether you are a weekend warrior or a touring professional, including massage therapy as a regular part of your training program can help you to avoid injury.

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A modern approach to training

By Kayleigh Franklin

TPI Certified (Level 2 Fitness, Level 2 Medical) explains how the marriage manual therapy and physical training will yield better results for your clients.

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Beware Of What You Stretch

By Jason Glass

So many of us have bought into the old adage that you need to stretch to stay supple and play your best. What if stretching actually had the opposite effect?

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Study Habits That Help Your Golf Game

By Dave Phillips

Help your kids study and your golf game at the same time.

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Why is Change so Difficult?

By Dave Phillips

In this article we discuss two areas of your body that could affect your golf swing.

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