IMPROVE MY GAME
Articles
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Hip speed good or bad?
By Dave Phillips
This article shares some thoughts on hip speed and how to control it.
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Lumo Back
By Dave Phillips
This technology was designed to monitor your posture and stop you from slouching. I think it could help your golf swing as well.
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8 Tips to Make the Best of Your Offseason
By Africa Alacron
Off season is a period of time that you will be forced to take some time off golf due to weather or course availability, but here are a few tips to help you come back stronger than ever.
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Understanding and Assessing Pelvic Tilt in the Golf Swing
By TPI
The pelvic tilt is one of the most overlooked and underappreciated movement patterns in the golf swing. While it might not be something that a coach cues in their student’s swing, it should be something that a coach is aware of in their student’s swing.
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Dr. Greg Rose Discusses Considerations For Coaching and Training Female Golfers On The Felix Fortis Podcast
By TPI
“If you’re trying to develop power in women, do not neglect the lower body."
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The Health and Performance Benefits of Eccentric Focused Training
By Chris Finn and Frank Muntis
Eccentric based training and specifically eccentric overload has been shown to provide improvements in strength, power, speed, change of direction ability and mobility while also reducing the risk for injury.
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Andrew Loupe: The Best Athlete in Golf?
By TPI
Andrew Loupe was a two-time All-American golfer at LSU, but also a two-time All-State basketball player in high school. His ability to create the fastest swings on TOUR relies on his explosive lower body developed, in part, through years on the hardwood.
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Is Age a Barrier?
By Dave Phillips
Golfers in their 40's are excelling. Lets find out why.
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Finesse Wedges
By Dave Phillips
This drill helps create the correct technique for your finesse wedges.
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Can listening to music help your golf game ?
By Dave Phillips
Several studies have been conducted on the affects of listening to music on an athletes performance and even though there is know conclusive results in golf, their has been some interesting results in other sports. So don't put your playlist away just yet.
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Injuries in Professional Golf - What's Going On?
By Dr. Greg Rose
Injuries seem to be on the rise among the professional ranks. The answer to "why" may be more varied than you think.
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The Prevalence of Injuries in Golf
By Dave Phillips
Injury is more common than you may think
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Ben Hogan R.I.P
By Dave Phillips
Ben Hogan is no longer with us but his legend will always live on.
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Early Hips
By Dave Phillips
This drill will help your swing sequence.
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The Latest Tour Winners Embody the 2016 WGFS Theme
By TPI
Brooke Henderson and Daniel Berger are phenomenal golfers, but both are products of a multi-sport background. We discuss how they support our philosophy of developing athletes first, golfers second.
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Anterior Tilt and Pelvic Control
By Greg Rose
Is an anterior tilted pelvis throwing you off balance?
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Making the Most of Your Offseason: Strength Training to Improve Your Game
By Paul Gozbekian
For any golfer, having the ability to increase force production with less effort will help you move the club faster.
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No Gym, No Problem: At-Home Training Ideas from the TPI Community
By TPI
With so many golfers around the world under quarantine, we tried to crowd-source some at-home workouts from health and fitness professionals across our community.
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Why Early Extension Causes a Reduction of Power in the Golf Swing
By TPI
We define early extension as excessive movement of the pelvis towards the ball (target line) during the swing. Though we often associate early extension with a loss of consistency, the loss of power is just as significant.
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What You Can Learn From Kyle Berkshire's Swing And Junior Development
By TPI
Smart coaching can help prepare a young golfer for long-term success.
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