Physical Education as a Solid Foundation for Junior Golf
By Ricardo Picorelli
Why applying more Physical Education based instruction in your program will help junior golfers in the long run.
Should Golfers Push, Pull or Carry Their Clubs?
By Dr. Josh Nelson
Research suggests that using a push cart is a better option than carrying your bag, even if your pride tells you otherwise.
5 Training Strategies to Increase Vertical Thrust Without Leaving The Ground
By Pam Owens
Vertical thrust is a significant power generator in the golf swing, but how do you train a your client that is unable to jump? Here are a few ideas from TPI Certified trainer Pam Owens.
Jason Glass Discusses Glute Activation and Training on Unstable Surfaces
By Jason Glass
Jason responds to questions on Twitter about glute activation and training on unstable surfaces. Great discussion about the importance of progression and regression, two topics discussed in-depth in Fitness Level 2.
Maximize On-Course Performance
By Sean Saunders
If you want to improve at golf, you have to be able to transfer skills from the range to the course. It sounds simple, but you'll find that many of your practice habits don't facilitate that transfer.
The Workout That Powers Justin Thomas
Justin Thomas one of the Tour's longest hitters, despite a small stature. We asked his TPI Certified trainer Tyler Parsons to talk about his workout and share some of the strategies they employ to prepare his body off the course.
What We Can Learn From "Seve"
By Andy Griffiths
For anyone who plays golf, or for anyone who’s interested in golf, or better yet; for anyone who’s interested in finding and following their dreams, the newly released film, Seve, is a must see. Directed by John Paul Davidson, the film is an epic tale and true story of the life of the late Severiano “Seve” Ballesteros, one of the best and most charismatic European golfers that has ever lived. Known for his daring and creative play, Seve arguably transformed modern golf by turning the Ryder Cup from a US dominated foregone conclusion to an intense, emotionally draining, competitive clash that has resulted in some of the best moments in golf over the past 30 years.
An Osteopathic Approach to Performance
By Jelle Zandveld
An overview of Osteopathic principles and how they can be used to help your athlete’s performance.
The Overhead Deep Squat Test
By Greg Rose
Through research here at the Titleist Performance Institute we have found several correlations between this test and the golf swing.
Three Principles A Coach Needs to Lead Through Adversity
By Neal Hausch
TPI Certified Neal Hausch shares principles coaches can apply to lead themselves and lead others as well.
How To Encourage Long Term Athletic Development In Junior Golfers
Parents and coaches who emphasize winning over athletic development at a young age can be limiting a golfer's long-term success.
The Best Exercises To Increase Clubhead Speed
By Nick Buchan
Nick Buchan polls several top golf fitness experts about their favorite exercises for speed development.
Maximize the Speed You Already Have
By Liam Mucklow
Every player wants to hit it further, but many golfers don't realize that they already have the physical tools to do it.
Inside Adam Hadwin's Work with his TPI Certified Team
Adam Hadwin captured his first PGA TOUR victory at the Valspar Championship. He hoisted the trophy on a Sunday, but earned it over countless seasons of work with a TPI Certified team.
How Golf Fitness is Achieving Mainstream Acceptance
By Rusty Cage
Golf has long had a strange relationship – a borderline phobia – with fitness, especially in the media. There's a disconnect we don’t see in any other mainstream sports. That's all changing now. Freelance writer Rusty Cage explores the evolution of "golf fitness" as the pursuit of performance fights the perception of vanity.
By Gray Cook
The flags in golf, no one talks about.
Capture Methods Overview
By Greg Rose
Here is a quick overview of differnet types of 3D motion capture systems available today!
The Safe Way to Train Fast: Determining Your Readiness For Overspeed Training
By Chris Finn
Overspeed training is one of the hottest things in golf today. Some people call it a training aid, others call it power training and yet others say it will get your stronger and improve your balance. So which one is it and how is it supposed to be used?
How the Ryder Cup Competitors Work on Their Game in the Gym
Many of the athletes at the 2016 Ryder Cup embody the importance of golf fitness.