IMPROVE MY GAME

Behind the Scenes With Brooks Koepka's Team

By TPI

Koepka's team of Claude Harmon, Marc Wahl and Joey D share their perspective of how Brooks made the jump from contender to champ.

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Every Golfer Can Learn From Justin Rose's Approach To Fitness

By TPI

In a recent feature on Golf Channel Morning Drive, Justin Rose shared insight into his workout, demonstrating a knowledge of fitness that's as sound as any in professional golf.

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Cupping Therapy on the PGA TOUR: Considerations and Concerns

By Marc Wahl

A few reflections and considerations on the cupping demonstrations provided during the 2016 World Golf Fitness Summit.

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How Golf Fitness is Achieving Mainstream Acceptance

By Rusty Cage

Golf has long had a strange relationship – a borderline phobia – with fitness, especially in the media. There's a disconnect we don’t see in any other mainstream sports. That's all changing now. Freelance writer Rusty Cage explores the evolution of "golf fitness" as the pursuit of performance fights the perception of vanity.

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Maximize On-Course Performance

By Sean Saunders

If you want to improve at golf, you have to be able to transfer skills from the range to the course. It sounds simple, but you'll find that many of your practice habits don't facilitate that transfer.

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The Overhead Deep Squat Test

By Greg Rose

Through research here at the Titleist Performance Institute we have found several correlations between this test and the golf swing.

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Three Principles A Coach Needs to Lead Through Adversity

By Neal Hausch

TPI Certified Neal Hausch shares principles coaches can apply to lead themselves and lead others as well.

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How To Encourage Long Term Athletic Development In Junior Golfers

By TPI

Parents and coaches who emphasize winning over athletic development at a young age can be limiting a golfer's long-term success.

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The Best Exercises To Increase Clubhead Speed

By Nick Buchan

Nick Buchan polls several top golf fitness experts about their favorite exercises for speed development.

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Maximize the Speed You Already Have

By Liam Mucklow

Every player wants to hit it further, but many golfers don't realize that they already have the physical tools to do it.

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Inside Adam Hadwin's Work with his TPI Certified Team

By TPI

Adam Hadwin captured his first PGA TOUR victory at the Valspar Championship. He hoisted the trophy on a Sunday, but earned it over countless seasons of work with a TPI Certified team.

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How the Ryder Cup Competitors Work on Their Game in the Gym

By TPI

Many of the athletes at the 2016 Ryder Cup embody the importance of golf fitness.

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Red Flags

By Gray Cook

The flags in golf, no one talks about.

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Capture Methods Overview

By Greg Rose

Here is a quick overview of differnet types of 3D motion capture systems available today!

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The Safe Way to Train Fast: Determining Your Readiness For Overspeed Training

By Chris Finn

Overspeed training is one of the hottest things in golf today. Some people call it a training aid, others call it power training and yet others say it will get your stronger and improve your balance. So which one is it and how is it supposed to be used?

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