How To Encourage Long Term Athletic Development In Junior Golfers
Parents and coaches who emphasize winning over athletic development at a young age can be limiting a golfer's long-term success.
The Best Exercises To Increase Clubhead Speed
By Nick Buchan
Nick Buchan polls several top golf fitness experts about their favorite exercises for speed development.
Maximize the Speed You Already Have
By Liam Mucklow
Every player wants to hit it further, but many golfers don't realize that they already have the physical tools to do it.
Inside Adam Hadwin's Work with his TPI Certified Team
Adam Hadwin captured his first PGA TOUR victory at the Valspar Championship. He hoisted the trophy on a Sunday, but earned it over countless seasons of work with a TPI Certified team.
How the Ryder Cup Competitors Work on Their Game in the Gym
Many of the athletes at the 2016 Ryder Cup embody the importance of golf fitness.
How Golf Fitness is Achieving Mainstream Acceptance
By Rusty Cage
Golf has long had a strange relationship – a borderline phobia – with fitness, especially in the media. There's a disconnect we don’t see in any other mainstream sports. That's all changing now. Freelance writer Rusty Cage explores the evolution of "golf fitness" as the pursuit of performance fights the perception of vanity.
By Gray Cook
The flags in golf, no one talks about.
Capture Methods Overview
By Greg Rose
Here is a quick overview of differnet types of 3D motion capture systems available today!
The Safe Way to Train Fast: Determining Your Readiness For Overspeed Training
By Chris Finn
Overspeed training is one of the hottest things in golf today. Some people call it a training aid, others call it power training and yet others say it will get your stronger and improve your balance. So which one is it and how is it supposed to be used?