IMPROVE MY GAME

How FootJoy and BodiTrak Match Your Shoes to Your Swing

By TPI

Don't think of your footwear as equipment? Think again.

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Sprinting vs Jogging: Why Distance Running Won't Help Your Golf Game

By TPI

Golfers are sprinters, not marathon runners.

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Three Principles A Coach Needs to Lead Through Adversity

By Neal Hausch

TPI Certified Neal Hausch shares principles coaches can apply to lead themselves and lead others as well.

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Dr. Greg Rose Joins The U.S. Kids Golf Podcast

By TPI

Dr. Rose and John Kim discuss important considerations in developing junior golfers and fitness for recreational players.

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Alex Noren is the Hottest Golfer on the Planet: Here's How He Trains

By TPI

Noren's caddy described him as "an ambitious golfer who is in the gym if he's not playing golf."

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The Science Behind a Golf Warm Up

By Ben Langdown

Ben Langdown and Jack Wells studied the effect that a proper warm up had on golf performance. The results were astounding.

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How Danny Willett matched his swing to his physical capabilities

By TPI

2016 Masters champion Danny Willett shares how physical limitations have forced him to make adjustments in his swing.

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5 Lessons Learned From Training Those With Low Back Pain

By Dean Somerset

Lower back pain is the most common injury in golf. According to some studies, lower back injuries account for roughly 1/3 of all golf injuries. Strength coach Dean Somerset shares his experience and observations from working with athletes who have lower back pain.

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More Sports = Better Development

By Mike Hansen

How you can hinder your child’s development by focusing exclusively on golf

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Need Speed ?

By Dave Phillips

Resistance Training and Stretching can add Club Head Speed.

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Iphone goes healthy

By Dave Phillips

Check out this new gadget from Zensorium that measures some of your vital signs with an Iphone.

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How To Sell The TPI Screen

By Bryan Bowman

How do you sell the TPI screen? You don't. You do this instead.

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Understanding Strength Qualities in Golf and How to Develop Them

By Lee Eldridge

Once we identify the strength qualities golfer needs to excel, we can build a training program and progression to get them there.

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6 Exercises Every Hypermobile Golfer Needs

By PFS Fitness

Hypermobile golfers are vulnerable to injury and performance limitations. A common occurrence among young athletes.

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Why Basketball Players Have An Excellent Athletic Background For Golf

By TPI

While Steph Curry might not make the cut at the Ellie Mae Classic, his background in basketball is excellent athletic preparation for golf.

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5 Myths About Golf Fitness

By Clinton Shum

Golf fitness is starting to achieve mainstream acceptance, but there are still several myths which keep golfers from turning to the gym for improvement.

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How Ryan Moore rehabbed his ankle with a TPI Certified team

By Brian Chandler

After Ryan Moore won the John Deere Classic, he credited TPI Certified Brian Chandler with helping him overcome a nagging ankle issue which had bothered him for five years.

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Why Golfers Lift Weights: Addressing Trepidation in the Media

By TPI

Over the last year, several members of the media have expressed concern at the sight of golfers lifting weights. We think their criticism is mostly unfounded and would like to explain why.

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How Golf Fitness is Achieving Mainstream Acceptance

By Rusty Cage

Golf has long had a strange relationship – a borderline phobia – with fitness, especially in the media. There's a disconnect we don’t see in any other mainstream sports. That's all changing now. Freelance writer Rusty Cage explores the evolution of "golf fitness" as the pursuit of performance fights the perception of vanity.

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Brooks Koepka + Men's Health

By TPI

A few weeks ago Brooks Koepka visited the Titleist Performance Institute with Men's Health Magazine to promote FootJoy's new Hyperflex shoe.

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