IMPROVE MY GAME
Articles
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The Benefits of Single Leg Training for Golfers
By Jamie Greaves
TPI Certified strength coach Jamie Greaves outlines 5 reasons why single leg work should be a part of your lower body strength building program.
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What Research Tells Us About The Impact Of Strength Training On Flexibility And Durability
By Clinton Shum
To formulate a blanket opinion against strength training for all golfers based on isolated instances is failing to have awareness of the big picture.
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The Role of the Shoulder Girdle in the Golf Swing
By Clinton Shum
TPI Certified strength and conditioning specialist Clinton Shum discusses how common limitations in the shoulder girdle effect the golf swing.
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How Weighted Carries Can Benefit Your Golf Game
By Bobby Dattero
Carries are tremendous exercises for improving work capacity, grip training, core strength, coordination, and shoulder health.
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Practice with a Purpose
By Bill O'Neill
How you practice can be just as important as how much you practice.
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A Strength Coach Psyched About Coaching
By Jason Glass
Coaching isn’t just about X’s and O’s or reps and sets, it's about connecting with your athlete and figuring out what drives them.
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More Sports = Better Development
By Mike Hansen
How you can hinder your child’s development by focusing exclusively on golf
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The Pelvic Tilt Test
By Greg Rose
The ability to move and control the position of the pelvis is critical for optimal power transfer from the lower body to the upper body during the golf swing.
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Can manual therapy fix your golf swing ?
By Dave Phillips
Manual therapy techniques like ART might be just what your golf swing and your body needs.
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Highlights From Recent Guest Appearances at Level 1 Webinars
By TPI
We've been fortunate to have some of the best minds in golf dial in at our Level 1 Webinars.
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Say the Magic Words: Internal vs External Coaching Cues
By Tim Neumann
TPI Certified trainer Tim Neumann discusses the use of internal and external cues in training and golf instruction
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How Throwing a Frisbee Can Help Your Swing Sequence
By Liam Mucklow
Over the years I have found that it can be a lot easier to address kinematic sequence issues by using multisport modalities as a vehicle for the golfer to acquire a new pattern.
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The Man Behind The PGA Champ - How Marc Wahl Played a Hand in Jimmy Walker's Triumph
By TPI
TPI Certified physical therapist Marc Wahl discusses his work with PGA Champ Jimmy Walker.
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An Osteopathic Approach to Performance
By Jelle Zandveld
An overview of Osteopathic principles and how they can be used to help your athlete’s performance.
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Injuries in Professional Golf - What's Going On?
By Dr. Greg Rose
Injuries seem to be on the rise among the professional ranks. The answer to "why" may be more varied than you think.
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The Linear Kinematic Sequence
By Phil Cheetham
So what exactly is the Linear Kinematic Sequence?
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Jordan Spieth - Rookie of the Year
By Dave Phillips
What you can learn from the PGA tour rookie of the year.
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A Cure for the 'Kneesles'
By Dr. Greg Rose
Advisory Board member Roger Fredericks demonstrates a stretch to help stabilize the lower body during the golf swing.
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Hamstring Flexibility - Test and Stretch
By Dr. Greg Rose
Advisory Board member Roger Fredericks demonstrates a test for hamstring length and a stretch to improve hamstring flexibility.
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Study Habits That Help Your Golf Game
By Dave Phillips
Help your kids study and your golf game at the same time.
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