IMPROVE MY GAME
Articles
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The Big Break Theory
By Dr. Greg Rose
This article discusses the power advantages to developing speed in the non-dominant direction.
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Jordan Spieth: Athlete First
By TPI
Jordan Spieth may be a golf prodigy, but he was never just a one-sport star.
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How to Evaluate a Golf Swing - the right way!
By Lance Gill
Here is our philosophy at TPI on how to evaluate a player and determine what areas we should focus on for further development.
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A New Motor Control Theory
By Phil Cheetham
The Leading Joint Hypothesis and how it applies to the Golf Swing
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Stillpower
By Dave Phillips
A quick look at the new book "Stillpower" - The Inner Source of Athletic Excellence"
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Have You Reached a Plateau?
By Dave Phillips
You keep trying but you're just not getting better. What do you do?
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The OODA Loop
By Dave Phillips
How a proven military strategy might apply to golf.
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5 Key Fundamentals
By Dave Phillips
What are the key fundamentals to a great golf swing? Is it a straight left arm, a big shoulder turn, a flat left wrist, a stable right leg, or maybe just a good left hand at impact?
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Jon Rahm Breaks Down His Swing with Me and My Golf
By TPI
The young superstar is proof that there's more than one way to get it done.
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Dr. Greg Rose on the "Stop Chasing Pain" Podcast
By TPI
Dr. Rose joins FMS / SFMA Certified chiropractic Perry Nickelston on the Stop Chasing Pain podcast to discuss the origins of TPI, FMS and SFMA. Additionally, Dr. Rose introduces the Functional Capacity Screen.
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Inside Tracker
By Dave Phillips
Find out your blood biomarkers for better performance.
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Tall Kneeling Step Out & Up
By Jason Glass
Jason Glass breaks down the Tall Kneeling Step Out & Up, an exercise that is designed to stimulate your nervous system and develop a more efficient neuromuscular connection to improve rotational athleticism.
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Offseason Golf Performance Program Case Study: It's Never Too Late To Improve Your Body
By Jared Bickle
Many times when I talk to aging golfers they are frustrated with things in their golf game such as losing speed and distance, not being able to play multiple days in a row or dealing with pain during or after their round. The good news is that you don't have to accept this as part of getting older...
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2013 PGA Champion Jason Dufner
By Dave Phillips
In this video Jason talks about other sports he played as a kid.
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Brooks Koepka + Men's Health
By TPI
A few weeks ago Brooks Koepka visited the Titleist Performance Institute with Men's Health Magazine to promote FootJoy's new Hyperflex shoe.
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Discovery Based Learning
By Dave Phillips
In a world of over coaching, learning by self discovery is often the best way.
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Stuff Happens in Golf
By Dave Phillips
Random events happen everyday on the golf course, can you control them?
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Stracka Line App
By Dave Phillips
This app helps you read the green, I love it.
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Eliminate the Sway
By Dr. Greg Rose
This article breaks down potential physical causes of Sway and Dr. Greg Rose's guideline for attacking this swing fault in the gym.
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Sumo-Sized Perspective
By Tyler Ferrell
Common in fitness is the advice that you should eat 4-6 small meals per day because it helps maintain your metabolism and blood sugar levels. A view of a different population helps reinforce this concept. Recently I watched a documentary of a Sumo wrestler. You might think these hefties consume differently than you, but check out what I learned.
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