IMPROVE MY GAME
Articles
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4 Steps To More Rotational Power
By Nick Buchan
TPI Certified trainer Nick Buchan shares how to safely progress your medicine ball throws for more rotational power.
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What We Can Learn From "Seve"
By Andy Griffiths
For anyone who plays golf, or for anyone who’s interested in golf, or better yet; for anyone who’s interested in finding and following their dreams, the newly released film, Seve, is a must see. Directed by John Paul Davidson, the film is an epic tale and true story of the life of the late Severiano “Seve” Ballesteros, one of the best and most charismatic European golfers that has ever lived. Known for his daring and creative play, Seve arguably transformed modern golf by turning the Ryder Cup from a US dominated foregone conclusion to an intense, emotionally draining, competitive clash that has resulted in some of the best moments in golf over the past 30 years.
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An Osteopathic Approach to Performance
By Jelle Zandveld
An overview of Osteopathic principles and how they can be used to help your athlete’s performance.
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Understanding Strength Qualities in Golf and How to Develop Them
By Lee Eldridge
Once we identify the strength qualities golfer needs to excel, we can build a training program and progression to get them there.
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Why Basketball Players Have An Excellent Athletic Background For Golf
By TPI
While Steph Curry might not make the cut at the Ellie Mae Classic, his background in basketball is excellent athletic preparation for golf.
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Phil Mickelson Talks Career Longevity, Credits Sean Cochran, Dave Phillips, Dr. Rose and TPI
By TPI
"I give a lot of credit to Sean Cochran and him staying up on new techniques working with Dave Phillips, Greg Rose and the guys at TPI and having our workouts being designed to elongate my career..."
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A Practical Guide to Off-Season Periodization for Golf Fitness
By Nick Buchan
“Performance only occurs because you plan for it.”
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Should Golfers Push, Pull or Carry Their Clubs?
By Dr. Josh Nelson
Research suggests that using a push cart is a better option than carrying your bag, even if your pride tells you otherwise.
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Improving from the Ground Up: How the Function of the Ankle and Foot Influence Your Swing
By Daniela Schellenberg
Did you know that your feet are often overlooked in golf? Why is the mobility of feet and ankles essential? We often talk about how ground mechanics can influence power and consistency in the golf swing, but we probably don't spend enough time talking about how the function of our feet and ankles affect so much of what we do in the golf swing.
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Mental Game: Brain Training Study With UCLA Golf
By TPI
Study of performance brain training with Division I golfers showed a reduction of 3 putts per round by 9.7%, and an increase greens in regulation by 12%. But that’s not all.
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The Use of Neurokinetic Therapy (NKT) in Conjunction with TPI Physical Screen
By Michele Liew
Neurokinetic Therapy also known as NKT is a sophisticated assessment and treatment modality that addresses the causes of dysfunctional movement/coordination problems at their root in the motor control centre in the cerebellum.
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Sprinting vs Jogging: Why Distance Running Won't Help Your Golf Game
By TPI
Golfers are sprinters, not marathon runners.
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Three Principles A Coach Needs to Lead Through Adversity
By Neal Hausch
TPI Certified Neal Hausch shares principles coaches can apply to lead themselves and lead others as well.
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The Benefits Of Complex Training For Power Development In Golfers
By Michael Carroll
Complex training is a training method which combines a high load strength exercise, and a lower load velocity or power based exercise, of similar movement patterns into an “exercise pairing”.
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How the Ryder Cup Competitors Work on Their Game in the Gym
By TPI
Many of the athletes at the 2016 Ryder Cup embody the importance of golf fitness.
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Simple Marketing Tips for TPI Certified Pros
By Chris Finn
With TPI Certification, industry professionals gain the opportunity to help golfers AND make a solid living doing what they love. But I get this question consistently from recently Certified professionals…”How do I get golfers to work with me?"
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How To Sell The TPI Screen
By Bryan Bowman
How do you sell the TPI screen? You don't. You do this instead.
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No Gym, No Problem: At-Home Training Ideas from the TPI Community
By TPI
With so many golfers around the world under quarantine, we tried to crowd-source some at-home workouts from health and fitness professionals across our community.
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What You Can Learn From Kyle Berkshire's Swing And Junior Development
By TPI
Smart coaching can help prepare a young golfer for long-term success.
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Why Sprinting is a Key Developmental Exercise for Young Golfers
By Coach Milo
Want to create a better athlete? Create a better sprinter.
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