How Fast Eddie Generates 150 mph Clubhead Speed over the age of 50
We had the opportunity to evaluate one of the fastest golfers in the world ahead of his Masters division victory at the PLDA World Championship.
Body-Swing Connection Case Study: Helping Fredrik Lindblom Build a Training Program For More Speed
We had the opportunity to assess Swedish pro golfer Fredrik Lindblom to see how a training program might be able to help him find a few more MPH in his swing. Here's a look at what we found.
The Safe Way to Train Fast: Determining Your Readiness For Overspeed Training
By Chris Finn
Overspeed training is one of the hottest things in golf today. Some people call it a training aid, others call it power training and yet others say it will get your stronger and improve your balance. So which one is it and how is it supposed to be used?
An Osteopathic Approach to Performance
By Jelle Zandveld
An overview of Osteopathic principles and how they can be used to help your athlete’s performance.
Beware Of What You Stretch
By Jason Glass
So many of us have bought into the old adage that you need to stretch to stay supple and play your best. What if stretching actually had the opposite effect?
Better is More
By Dr. Bhrett McCabe
When More is Not Always Better, It is Time to Coach that Better is More
A Guide to Needs Analysis and Program Design for Training Golfers
By Michael Carroll
TPI Certified strength coach Michael Carroll outlines how he evaluates golfers and designs training programs.
Why Neck Mobility May Be Limiting Your Backswing
By Paul Gozbekian
When considering what might cause limitations in the backswing, neck mobility is commonly overlooked.
Golf's True Competitive Edge
By K.C Craichy
Add the power of Superfood Nutrtion to your game;
Club Head Speed By Age Group: What Percentile Are You In?
By Chris Finn
With over 600 data points, Par4Success has been able to identify a number of top metrics in the physical realm that you should be striving for if you want to play at your highest level.
Why Sprinting is a Key Developmental Exercise for Young Golfers
By Coach Milo
Want to create a better athlete? Create a better sprinter.
Physical Education as a Solid Foundation for Junior Golf
By Ricardo Picorelli
Why applying more Physical Education based instruction in your program will help junior golfers in the long run.
4 Steps To More Rotational Power
By Nick Buchan
TPI Certified trainer Nick Buchan shares how to safely progress your medicine ball throws for more rotational power.
5 Reasons Why Self-Directed Golf Fitness Programs Fall Short
By Ryan Blackburn
Most amateurs recognize that improving their fitness and movement quality will benefit their golf game, but many try to cut corners by writing their own program. TPI Certified trainer Ryan Blackburn offers some reasons why this isn't a good idea.
Capture Methods Overview
By Greg Rose
Here is a quick overview of differnet types of 3D motion capture systems available today!
Dave Phillips Talks Technology on the Coach Glass Podcast
TPI co-founder Dave Phillips joined Jason Glass on the “Coach Glass Podcast” to discuss the latest trends in golf technology.
Alex Noren is the Hottest Golfer on the Planet: Here's How He Trains
Noren's caddy described him as "an ambitious golfer who is in the gym if he's not playing golf."
Why You Should Evaluate Movement in Junior Athletes
By Dr. Greg Rose
Dr. Greg Rose shares the importance of evaluating fundamental movement skills in young athletes to maximize long-term athletic development.
By Dr. Bhrett McCabe
With the Ryder Cup this weekend, there is extra attention being paid to the emotional state of the players. It is no question which players that can manage their emotions throughout the three day event will have the greatest chance for success.
More Sports = Better Development
By Mike Hansen
How you can hinder your child’s development by focusing exclusively on golf