IMPROVE MY GAME

3 Bays GSA Swing Analyzer

By Dave Phillips

Swing analyzer that might help fix your slice.

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Body-Swing Connection: Adam Scott

By TPI

Dr. Rose and Dave Phillips share how Adam Scott's exceptional physical capabilities helped produce one of the most coveted swings in golf.

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Should You Swing the Driver at 80% Effort?

By Padraig Dooley

We hear it often - swing it at 80%. But is this true?

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Ben Hogan R.I.P

By Dave Phillips

Ben Hogan is no longer with us but his legend will always live on.

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Stop that Over Swing !!

By Dave Phillips

If your over swinging, it could put you at risk for back injury so becareful.

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Your hips and your swing

By Dr. Greg Rose

Why hip mobility and strength are so important in your golf swing:

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Why Early Extension Causes a Reduction of Power in the Golf Swing

By TPI

We define early extension as excessive movement of the pelvis towards the ball (target line) during the swing. Though we often associate early extension with a loss of consistency, the loss of power is just as significant.

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Jon Rahm Breaks Down His Swing with Me and My Golf

By TPI

The young superstar is proof that there's more than one way to get it done.

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How Patrick Cantlay Changed His Swing to Protect His Lower Back

By TPI

Patrick Cantlay's career was temporarily derailed by a stress fracture in his lower back. Dr. Rose shares how a combination of physical screening and 3D analysis revealed what in his swing was responsible for causing the injury.

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Watch Dave Phillips and Lance Gill Analyze a Pro Golfer's Body-Swing Connection

By TPI

Golfers can play elite golf with obvious movement limitations, but those limitations will often reveal themselves in the golf swing.

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5 Myths About Golf Fitness

By Clinton Shum

Golf fitness is starting to achieve mainstream acceptance, but there are still several myths which keep golfers from turning to the gym for improvement.

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A TPI Certified Expert's Journey to a Pain Free Swing

By Ian Manning

TPI Certified physical therapist Ian Manning chronicles his progress to overcome back pain in his golf swing.

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Check your Fundamentals First

By Dave Phillips

It is a natural reaction when your not playing well and you can’t seem to find the bottom of the cup to think that all is lost and you need to change something.

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Will a Shorter Driver Give You More Distance ?

By Dave Phillips

Hitting the center of the club face is the key to extra distance, and a shorter club may be the answer.

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Key to Long Drive Power

By Dr. Greg Rose

Dr. Greg Rose discusses long drive swing characteristics with the Golf Channel

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Why is Change so Difficult?

By Dave Phillips

In this article we discuss two areas of your body that could affect your golf swing.

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Adjustments in the Swing for Maintaining Posture for Seniors

By Dr. Greg Rose

Champions Tour player Tom Kite discusses some of the swing changes that he has had to make to help him maintain a stable posture and a good turn.

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Early Extension Swing Characteristic

By Dave Phillips

Early Extension is defined as any forward movement of the pelvis toward the ball during the backswing or the downswing.

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5 Key Fundamentals

By Dave Phillips

What are the key fundamentals to a great golf swing? Is it a straight left arm, a big shoulder turn, a flat left wrist, a stable right leg, or maybe just a good left hand at impact?

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Put a little gas in your game

By Dave Phillips

If you are lacking power in your game and you never seem to hit the ball as solidly as you should. Then let’s put a little Gas in your game by turning your knuckles down.

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