IMPROVE MY GAME
Articles
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Why the Glutes Matter
By Meredith Parker
Whether it’s a Saturday tee time with the guys, a regional tournament, or a corporate outing to entertain clients, there remains a desire to perform, and perform well.
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How Yoga Can Improve Your Golf Game
By Michael Brantl
Golf conditioning yoga is one of the easiest ways to restore, improve, and maintain optimal functional movement patterns and maximize golf performance.
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Get a Lesson When You’re Playing Well
By Dave Phillips
When your playing your best you seldom seek help, but this is the time to have an expert look at your swing.
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The Prevalence of Injuries in Golf
By Dave Phillips
Injury is more common than you may think
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Webb Simpson on Fundamentals and Practice
By Dave Phillips
Webb Simpson shares some of his practice habits, Happy July 4th.
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Early Hips
By Dave Phillips
This drill will help your swing sequence.
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What is a TPI Certified Professional ?
By Dave Phillips
TPI certified is the designation earned by someone that has gone through one of TPI's certification programs.
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The Lower Quarter Rotation Test
By Dr. Greg Rose
This test evaluates the rotational mobility in the lower body.
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The Pelvic Tilt Test
By Greg Rose
The ability to move and control the position of the pelvis is critical for optimal power transfer from the lower body to the upper body during the golf swing.
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The Wrist Extension Test
By Dr. Greg Rose
This is a screen for wrist extension mobility.
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The Wrist Flexion Test
By Dr. Greg Rose
This is a great test for flexion mobility in the wrist.
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Ball below your feet.
By Dave Phillips
This article highlights several keys, to hitting a ball below your feet.
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Strengths and Weaknesses
By Dr. Greg Rose
Here are two simple pearls of wisdom that I live and train by!
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Anterior Tilt and Pelvic Control
By Greg Rose
Is an anterior tilted pelvis throwing you off balance?
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5 Reasons Why Golfers Could Benefit From Muay Thai Training
By Dunk Visutthithada
If you’re open to trying out something new, here are five reasons how Muay Thai Training can help improve your fitness and make you become a better golfer.
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When Working To Improve Rotational Capabilities, Don't Overlook The Neck
By Kevin Dishon
The cervical spine is one of the more neglected body parts in terms of mobility training, but it is extremely important, especially considering how modern lifestyles impact posture.
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Matching Up Thoracic Spine and Shoulders Blades in an Unstable Student
By Richard Woodhouse
TPI Certified instructor Richard Woodhouse discusses the relationship between posture in set up and the quality of movement in the swing.
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Knocking The Rust Off: Tips For Assessing Your Body And Swing After A Long Offseason
By Dave Phillips
TPI co-founders Dr. Greg Rose and Dave Phillips offer tips for knocking the rust off your game after a long off-season.
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How Improving Pelvic Rotation Helped My Client Control Their Path
By Lance Gill
Ball flight was the symptom, but movement was his problem.
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The Best Exercises To Increase Clubhead Speed
By Nick Buchan
Nick Buchan polls several top golf fitness experts about their favorite exercises for speed development.
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