IMPROVE MY GAME
Articles
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The Big Break Theory
By Dr. Greg Rose
This article discusses the power advantages to developing speed in the non-dominant direction.
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Goodbye Belly and Long Putter
By Dave Phillips
The rules of golf will change in 2016 and ban a players ability to anchor the hand or club against the body.
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Hydration Basics
By Robert Yang
Optimal hydration can improve your golf game mentally and physically.
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3 Bays GSA Swing Analyzer
By Dave Phillips
Swing analyzer that might help fix your slice.
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How Lee Westwood changed his Body
By Dave Phillips
Lee Westwood has changed his body dramatically the last two years by working with English Strength and conditioning coach Steve McGregor. Learn some of the key areas that Lee attacked to help change his physic and his game.
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Kinematic Sequence Revisited
By Phil Cheetham
Learn more about what a Kinematic Sequence means to your golf swing from a biomechanists perspective.
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How To Sell The TPI Screen
By Bryan Bowman
How do you sell the TPI screen? You don't. You do this instead.
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How To Encourage Long Term Athletic Development In Junior Golfers
By TPI
Parents and coaches who emphasize winning over athletic development at a young age can be limiting a golfer's long-term success.
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Beware Of What You Stretch
By Jason Glass
So many of us have bought into the old adage that you need to stretch to stay supple and play your best. What if stretching actually had the opposite effect?
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Physical Education as a Solid Foundation for Junior Golf
By Ricardo Picorelli
Why applying more Physical Education based instruction in your program will help junior golfers in the long run.
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Advanced Screening: How I use the TPI Screen
By Jason Glass
People always ask me how I perform my screens. Well, here's a bit of background into how I was introduced to TPI and how I approach the screening process.
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Solving the Middle Man
By Max Prokopy
Why the Thoracic Spine is So Important
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Improve Your Teaching by Incorporating Other Sports
By Liam Mucklow
Sometimes the best way to get results is to draw upon a player's prior athletic experience
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Injuries in Professional Golf - What's Going On?
By Dr. Greg Rose
Injuries seem to be on the rise among the professional ranks. The answer to "why" may be more varied than you think.
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The Lat Test
By Dr. Greg Rose
This is a screen for shoulder mobility.
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Most Common Swing Characteristics that Cause Lower Back Pain
By Dr. Greg Rose
Here are some tips to reducing your chance of Lower Back!
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Kinematic Sequence Basics
By Greg Rose
The kinematic sequence is probably the number one most important piece of information that we use in assessing a new golfer.
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The Difference between X-Factor and X-Factor Stretch
By Phil Cheetham
X-Factor Stretch may be more important than the X-Factor.
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Can manual therapy fix your golf swing ?
By Dave Phillips
Manual therapy techniques like ART might be just what your golf swing and your body needs.
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Coordination and Movement Skill Development - The Key to Long Term Athletic Success
By Brian Grasso
The following article provides some basic exercises that you can use with your young athletes to help develop elements of coordination.
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