IMPROVE MY GAME

Playing golf in the wind

By Dave Phillips

Obviously the golf ball is affected by wind. How much it is affected varies depending on a variety of factors.

More

Iphone Wind Meter

By Dave Phillips

Use your Iphone to estimate the speed of the wind !!!!

More

British Open Preview - Playing in the wind.

By Dave Phillips

Adjustments players should make in windy conditions.

More

Developing Young Golfers: They'll Need To Be FAST

By Oliver C. Morton

No matter which side of the distance debate you’re on, one thing that’s clear is that Speed has become essential to success at the highest levels.

More

Knocking The Rust Off: Tips For Assessing Your Body And Swing After A Long Offseason

By Dave Phillips

TPI co-founders Dr. Greg Rose and Dave Phillips offer tips for knocking the rust off your game after a long off-season.

More

Treating Motor Pattern Dysfunction: Are Your Corrective Exercises Correcting?

By Paul Gozbekian

How do you prepare your body for training, activity and performance? More importantly, how are you dealing with muscle tightness, joint immobility, chronic pain and injury that are limiting your potential in these areas?

More

British Open Preview - Long Putts

By Dave Phillips

Advice for working on your long putts.

More

Making the Most of Your Offseason: Strength Training to Improve Your Game

By Paul Gozbekian

For any golfer, having the ability to increase force production with less effort will help you move the club faster.

More

When Surgery is the Right Treatment for Your Herniated Disc

By Dr. Paul Houle

What is a herniated lumbar disc and how does it occur? More importantly, how does a herniated disc affect my golf swing and how can I regain my swing once I have recovered from my injury?

More

Masters Prep With Charley Hoffman

By TPI

Charley Hoffman shares a favorite drill to prepare for the tight lies and fast greens at Augusta National.

More

How Improving Pelvic Rotation Helped My Client Control Their Path

By Lance Gill

Ball flight was the symptom, but movement was his problem.

More

Improving from the Ground Up: How the Function of the Ankle and Foot Influence Your Swing

By Daniela Schellenberg

Did you know that your feet are often overlooked in golf? Why is the mobility of feet and ankles essential? We often talk about how ground mechanics can influence power and consistency in the golf swing, but we probably don't spend enough time talking about how the function of our feet and ankles affect so much of what we do in the golf swing.

More

Understanding Strength Qualities in Golf and How to Develop Them

By Lee Eldridge

Once we identify the strength qualities golfer needs to excel, we can build a training program and progression to get them there.

More

The OODA Loop

By Dave Phillips

How a proven military strategy might apply to golf.

More

How Yoga Can Improve Your Golf Game

By Michael Brantl

Golf conditioning yoga is one of the easiest ways to restore, improve, and maintain optimal functional movement patterns and maximize golf performance.

More

Three Principles A Coach Needs to Lead Through Adversity

By Neal Hausch

TPI Certified Neal Hausch shares principles coaches can apply to lead themselves and lead others as well.

More

The Top 6 Physical Attributes of Elite Golfers

By Nick Buchan

One of my major roles in working with a golfer is to identify and fix physical limitations that might interfere with an athlete’s ability to best “acquire” the swing mechanics for them. As such when I’m watching the top golfers in the world I’m often looking to identify the physical attributes they share. Here are six physical attributes I’ve noticed in most longer hitters and elite golfers:

More

Capture Methods Overview

By Greg Rose

Here is a quick overview of differnet types of 3D motion capture systems available today!

More

Considerations for LTAD of an Elite, Early Specialized Golfer

By Liesbeth Pauwels

Sharing a few of the lessons learned from working with a future Division 1 golfer.

More

Understanding and Assessing Pelvic Tilt in the Golf Swing

By TPI

The pelvic tilt is one of the most overlooked and underappreciated movement patterns in the golf swing. While it might not be something that a coach cues in their student’s swing, it should be something that a coach is aware of in their student’s swing.

More