Dave Lambert

I help golfers create lasting change by blending movement education with tour-level tech. We first explain why your pattern shows up, then build the shortest path to durable improvement—on course and in the gym.

TECH + LAB
• TrackMan 4—precise ball/club data (face/path, spin loft, speed, delivery).
• Swing Catalyst 3D Dual Motion Plates—ground-reaction forces (horizontal, rotational, vertical) + pressure trace.
• High-speed cameras (markerless 3D coming soon).
• Fully equipped training gym for mobility, strength, power.

TWO WAYS TO WORK
Assessment Stream — for those who want clarity & a plan. TPI screen, kinematic sequence mapping, GRFs on plates, correlated with TrackMan. Leave with priorities, video + snapshots, and specific action items tied to desired ball flight.

Coaching Stream — for those pursuing change. A structured curriculum breaking changes into manageable chunks; movement-driven coaching connecting skill, mechanics, athleticism. We use GRF measurement, TrackMan, and minimum-effective-dose gym work to create predictable gains.

PHILOSOPHY
Movement-first coach (TPI L2 Golf/Fitness/Power), influenced by Kelly Starrett and an “organized spine.” We build from the ground up: stance/pressure; sequencing (lower body→torso→arms→hands→club); and impact laws. Education is baked into every session so you can self-correct under pressure.

WHO I WORK WITH
Competitive juniors, college players, avid amateurs, and touring pros. I also partner with coaches seeking force-plate + TrackMan lab assessments.

Ready to understand your swing at a deeper level—and connect that understanding to a simple, executable plan? Let’s get to work.