Joey Motsay

A graduate of Guilford College's Sports Medicine program and owner/operator of Positive Stress Workout, Joey has specialized in training performance based rotational sport athletes and corrective exercise for nearly 35 years. Joey's GoLongGolf program combines a knowledge for the kinematic demands of the golf swing with performance based strength/power conditioning for golfers. GoLongGolf is a program based on TPI's
Body-Swing Connection, which provides the safest and most efficient path to increase in power and distance. Joey is FMS Level 2 certified which brings the corrective exercise component into each client's session as well.