Donna B. Spears

Donna B. Spears owns Fitness Foundations, specializing in Fitness Consulting, Personal Training, Golf Fitness, Injury Prevention, and Instructor Training.

As a Certification Specialist, Continuing Education Provider, and Instructor Trainer for the Athletics and Fitness Association of America (AFAA), Spears taught anatomy, biomechanics, and exercise science. Spears also taught a variety of fitness modalities and conducted instructor training and certification workshops in step aerobics, resist-a-ball, dance fitness, resistance training, and aerobic dance fitness instruction for the general population throughout the U.S. and abroad.

As a Conference Sales and Marketing Consultant, Donna represented SPRI
Products at Major Industry Fitness Conferences.

One of her favorite positions was working for the Indiana University Student and Recreational Sports Center as a trainer and instructor for various fitness classes.

Spears is currently certified by AFAA and TPI F2, and she will soon RENEW her Personal Training Certifications with ACE and NASM

Donna enjoys volunteering with youth golf groups and designs individualized golf-specific fitness programs.

She earned A.S. in the Science of Dental Hygiene for the IU Dental School and a B.S. in Public Health Education from the I.U. Medical School, and an M.PA in Health Systems Administration for the IU O'Neill School of Public and Environmental Affairs.

Spears was formerly a Faculty member for Fitness By Definition, a Dallas, Texas-based Fitness Consortium founded by the late Susie Johnson, an Instructor Trainer and Certification Specification for Reisit-a-Ball, founded by Mike and Stephanie Morris, who created the first instructor training program for the stability ball in the US.
After discovering a passion for GOLF, Spears decided to apply her experience and expertise in the fitness industry to the world of GOLF. ❤️