Natalia Mirontchouk

Former professional downhill skier with the Ukrainian National Team. Hold a master degree in fitness and recreation from the National University of sports in Ukraine and the second master degree in Nutritional Science.
Certified personal trainer, Pilates instructor, and specialist in strength and conditioning, corrective fitness, and advanced stretching techniques.
I emphasize training that improves technical abilities for both sports performance and every day movement, with a strong focus on injury prevention.
My approach includes postural alignment, flexibility training, and Thai body work to help clients move better, feel stronger, and live pain-free.