Chris Ownbey

Hello,
Chris Ownbey – TPI Certified Golf Fitness Specialist
For over 30 years, I’ve helped athletes transform their bodies.
For the last 20 years in the same private studio, I’ve trained thousands of golfers across Carrollton, Plano, Castle Hills, and Dallas. My work has been featured on ABC’s Good Morning Texas, in Avid Golfer, Texas Golfer, and as a presenter for the PGA of America and North Texas Golf Expo. My 30-minute “5-20-5 Golf Fitness System” helps men and women 40+ improve mobility, strength, balance, and swing mechanics—without putting their body at risk.

I specialize in working with driven, high-achieving golfers—men 50–70 who want to stay competitive, hit it farther, and feel years younger on and off the course. They may have the resources to play golf… but they’re starting to feel their body break down. My mission is simple:
Give them back the body they need to play the game they love.

If you’re ready to move better, play pain-free, gain flexibility, increase strength, and unlock a more powerful, consistent swing—I’m here to guide you every step of the way.

Stay Strong to Play Long.
— Chris Ownbey, TPI-Certified Golf Fitness Specialist

"Chris Ownbey is the best golf fitness trainer I have ever had, period!
I'm fifty! I'm fit! I highly recommend his golf fitness program."
Dr. Ron Blair
For questions, please call 214.457.9684