
JL Cruz, ATC
JL Cruz, ATC
JL graduated from the University of West Florida in 2005 with a bachelors degree in sports medicine. He has been a certified athletic trainer (ATC) from 2005 to present day. For 13 years he worked for The Andrews Institute and helped care for injured athletes and physical therapy patients. The last four years of his hospital career was stationed at the Gulf Breeze PT facility where he was fortunate enough to work with post operative professional athletes in the NFL, NBA, MLB, MLS, and many top collegiate athletes.
In 2018 JL started his business Pillar of Light Performance LLC as a personal trainer. His business focuses on golfers of all ages, post rehab training, spine and joint care, and retired individuals looking to live life more actively.
JL is certified in ELDOA™ and helps clients with spine and joint issues. ELDOA™ is a holistic modality that uses specific postural exercises and stretches to improve back pain, joint mobility, and overall health.
TPI and ELDOA™ has been essential in helping his golfers be more stable, hit the ball further, gain better mobility, and play without pain.
"Helping clients live FUNctional and fulFILLED LIVES"
TPI Certifications
TPI Certified Level 1
Fitness Level 2
Power Level 2
Minors
How to find me:
How to contact me
- Phone: (850) 637-3230
- Website: https://pillar-of-light-performance-llc.business.site/
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