Ryan Lawless MS CSCS TPI

Ryan is a local to St. Simons Island, GA where his passion for training began. He is a graduate and former baseball player at Armstrong State University where he earned his Bachelor of Science in Exercise Science with honors. After personal training for a year at Sea Island, Ryan went off to further his education at Georgia Southern University where he graduated with a Master’s Degree in Kinesiology. While completing his studies, Ryan also worked as a Graduate Assistant for the university.

In addition to his Level 3 TPI Power credentials Ryan is a Certified Strength and Conditioning Specialist (CSCS) and has over 8 years experience in personal training and sport specific programming working previously at The Landings Club, Sea Island and Frederica Academy. Ryan’s desire to coach stemmed from an obstacle filled career facing different injuries. Ryan has committed himself to learning and instructing not just sport performance development, but also strength progression following physical therapy and the importance of proper technique when training.

Ryan’s training method prioritizes research based and data driven training that begins with physical assessment using TPI, FMS, and sport specific tests. Ryan has worked with a variety of populations and his approach always remains the same: individual assessment and individualized programming specific to your goals.