Brian Thomas

Golf and Fitness Coaching are two of my biggest passions. I have a deep love and appreciation for the game, with an equal understanding of the many physical and mental challenges and frustrations it can produce. That’s why we love it so much.
As a TPI Certified, Level 3 Golf Fitness Coach, and avid golfer, I have learned a simple, profound truth. If you feel good and you can move good, you can learn to play good. That’s great news. Unfortunately, the opposite is equally true. If you are tight, injured, or restricted in movement, it will limit your game and potential. This is when people get frustrated, hurt, or quit playing the game they love. My job is to prevent that from happening.
Obviously, there’s more than one way to swing a club. There is an infinite number of swing styles. You can figure this out in five minutes watching a pro golf tournament. Here’s more good news. What we do know is there is one efficient way for you to swing, and it is based on what you can physically do. We call this the Body-Swing Connection.
So, how do we do figure this out for you? First, we have to look under the hood, kick the tires, and take you out for a spin. I will take you through a fun, detailed screening process, gathering as much information as possible. We will look at your swing mechanics and biomechanics, your physical fitness and movement quality, as well as your current and past health history. From there, I will take all of that information, and create a game plan that is unique and customized for you and your body. The next step is to work closely with you to implement the plan, and watch the magic happen, both in your physical body and golf game.
I am excited at the opportunity to work with you. I cover all suburbs of Westchester County. I work with male and female golfers of all ages and skill level. I look forward to helping you take your body and game to the next level. Let’s get started!