CHERIE

Hi, I'm Cherie Kustermann! I am the head trainer at Anytime Fitness in Ham Lake, MN. With over 7 years of experience, my passion is to help people change their lives in the simplest and most realistic way possible. I have trained people of all ages to transform their health and fitness because I believe everyone deserves to be happy in their body, inside and out. I believe you can be successful and I am here to help motivate you and educate you as you nourish and transform your life. Health and fitness is not a destination, it is a lifestyle and I will help you learn how to be successful in creating the lifestyle that you want. I know how difficult it can be to be overweight and uncomfortable with your health and fitness. I know it's difficult to fit working out into a busy schedule. Getting fit and healthy does not have to be difficult and you're not alone if you feel like it just never works! Being healthy is important more now than ever and I want to show you how you can get in shape, feel great, and maintain this lifestyle.

I played golf in high school and college for Saint Benedict College in Saint Joseph, MN. I'm passionate about the Body Swing Connection taught at TPI and how that can improve a golfer's game by focusing on areas of weakness in the body.

Certifications:
NASM Certified Personal Trainer
TPI Certified
NASM Neuromuscular Stretching
Training the Brain: The Neuroscience of Aerobic Exercise
TRX Suspension Training
Certified CPR/AED

I work with clients one on one, small groups, group setting, as well as, online.