Sheena Nadeau

Sheena grew up playing golf in the Central Valley of California. With a Bachelors and Masters degree in Exercises Science and doctoral studies of physical therapy, Sheena has taught pain-free movement in fitness for over 15 years. Sheena enjoys teaching a variety of class formats including Yoga Tune Up®, Barre fitness, TRX, and many more.

Combining physical therapy and fitness experience, Sheena invented a dynamic postural device called the Vertebar® Posture Guide and created its first accompanying fitness class, Strength in Neutral.

Sheena trains clients at Bay Club and Fairbanks Ranch Country Club in San Diego, Ca.