Antonia Nugent

Antonia Nugent is a movement specialist based in Birmingham, Alabama. Antonia moved from Liverpool, England, to compete in Division I college tennis at the University of Alabama at Birmingham (UAB), where she earned her Masters Degree in Exercise Physiology. For the past 16 years, Antonia has been training athletes and a spectrum of humans to move well for all different sports and activities. She is a Certified Strength and Conditioning Specialist through the NSCA, a Certified Tennis Performance Specialist through iTPA, and has her TPI Level II certification through the Titleist Performance Institute. Functionality and the ability to connect with your body are of utmost importance in her methodology. You can train with her in person or online.